The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living - FFF 099: Helping 3023 Women Lose 20119 Kilos - with Steve ‘The Fitness Guy’ Bradley

FFF 099: Helping 3023 Women Lose 20119 Kilos - with Steve ‘The Fitness Guy’ Bradley

01/24/18 • 40 min

The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Steve Bradly aka The Fitness Guy has helped over 3000 women lose over 20,000 kgs in the last two years! Safe to say, he knows a few things about how women can lose weight, and keep it off!

FFF 099:

Steve Bradly aka The Fitness Guy has helped over 3000 women lose over 20,000 kgs in the last two years! Safe to say, he knows a few things about how women can lose weight, and keep it off!

FFF 099:

Previous Episode

FFF 098: The Negatives Of Low Bodyfat & Being Shredded - with Andrew Pardue

In this episode with Andrew Pardue, we break the common myths and illusions about constantly striving to stay in a competitive state of low body fat and the truth behind what this is actually doing to your health.

FFF 097:

Next Episode

undefined - FFF 100: Lessons Learned From 100 Episodes, 2 Magazine Covers & Working Thousands Of People Of All Different Shapes & Sizes - with Scott Baptie

FFF 100: Lessons Learned From 100 Episodes, 2 Magazine Covers & Working Thousands Of People Of All Different Shapes & Sizes - with Scott Baptie

To mark this special milestone of the Podcast, the tables have been turned and it’s now Scott’s turn to sit in the guest’s chair.

In this extremely insightful episode, Scott’s friend Gordon Greenhorn (who appeared on episode 68 of the podcast) interviews him about his fitness journey so far. You’ll hear why too much ice cream motivated Scott to start lifting in the first place, the wackiest thing he’s done to build muscle and lose fat and what competing as a natural bodybuilder and dieting for fitness cover shoots taught him about fat loss.

You’ll learn why he’s so motivated to stop others making the mistakes he made when he started out, why he almost passed out at a wedding because of ridiculous diet and he reveals some unexpected truths about his own diet too.

Gordon and Scott finish by chatting about the best he’s made investment in helping him become a better coach (and it’s not financial) and you’ll learn the most important lessons that Scott has been taught from working with is own clients and how his approach to training, nutrition and coaching has evolved over the years.

FFF 100: