#27 Reflecting on 2023 and Goals for 2024

01/05/24 • 59 min

2 Listeners

Welcome to the 27th episode of the Flying RuNR Podcast! In this exciting instalment, we're reflecting on the highlights of 2023 and gearing up for the adventures that await us in 2024. Join your hosts, Tim, Tara, and Tony, as they delve into the memorable moments of the past year, sharing not only their personal achievements but also celebrating the remarkable elite performances that left a lasting impression.

With multiple world major marathons conquered, our hosts faced the challenging task of selecting just one personal highlight. The difficulty only intensified when discussing the unprecedented achievements in elite performances, including new world records in both the men's and ladies marathons, and a myriad of awe-inspiring feats.

As the episode unfolds, get ready to be captivated by the Marathon Mates as they unveil their ambitious plans for 2024, all centred around the coveted Abbots World Majors Six Star Medal. What lies ahead for you in 2024? Tune in for a dose of inspiration and entertainment as we embark on this journey together!

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Please like and subscribe and don’t forget to share with your friends and family

Website - ⁠https://flyingrunr.com/ ⁠

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YouTube - ⁠https://www.youtube.com/@FlyingRuNR/ ⁠

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Previous Episode

#26 Some Great Guest Spots to Finish off 2023

1 Recommendations

Welcome to the finale of 2023 on the Flying RuNR Podcast! In this special episode, we revisit some of the extraordinary guests who graced our show throughout the year, sharing their incredible stories and invaluable tips.

Get ready to be inspired by the Six Star Stories of Terry Frew, MariMar Walton, and Sarah Coltrono. Plus, glean insightful tips from the likes of Kim Tudgeman, Ayesha Rassak, Joel Etherington, Sarah Jane Hipwell, Wayne Cooley, and Kaye Maas. Their expertise covers a spectrum of running wisdom that you won't want to miss.

Join us as we chat with Michael Walton, the Race Director for the Australian Outback marathon, and gain insights from Stephen Tudgman as we reflect on the resounding success of the Sydney marathon.

This episode is a treasure trove of advice and motivation for runners of all levels. Are you prepared to lace up your shoes and hit the pavement? Let's dive into this exhilarating journey together!

Thank you for joining us on Flying Runr. If you enjoyed this episode, don't forget to subscribe, rate, and leave a review. Connect with us on social media @FlyingRunrPodcast and share your cost-saving tips with the running community. Until next time, keep those feet moving and the costs low. Safe running!

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Please like and subscribe and don’t forget to share with your friends and family

Website - ⁠https://flyingrunr.com/⁠

Smart Link - ⁠https://link.chtbl.com/FlyingRuNR⁠

Facebook - ⁠https://www.facebook.com/flyingrunr⁠

Youtube - ⁠https://www.youtube.com/@FlyingRuNR/⁠

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Next Episode

#28 Running Disney with Lucia Banco Run Disney Legend

Welcome, fellow runners, to another exciting episode of the Flying RuNR Podcast! Today, we have a special guest who truly embodies the magic of running. She's a #rundisney legend, and we're thrilled to have her on the show. That's right! Our guest this week is Lucia Banco, and she's here to share her incredible journey through the world of Disney running events. Lucia has conquered the Dopey Challenge in Disneyworld Florida, explored the streets of Disneyland in Anaheim, and dashed through the enchanting landscapes of Paris Disney. Her story is not just about running; it's about the joy of running and the magic of the Magic Kingdom.

Lucia is on a quest for her six-star medal, and this year, she's set her sights on the prestigious Boston Marathon. In today's episode, you'll hear all about her goal for this event and get a glimpse into her experiences running the other five majors. It's a journey filled with dedication, passion, and the unique challenges that each major marathon brings.

And of course, we've got our usual segments lined up for you! #TimsTip is back with some invaluable advice for runners, and we'll wrap things up with the Fast Six – a rapid-fire round of questions that gives you a closer look at our guest."

This episode is not to be missed, folks! Whether you're a seasoned runner, a Disney enthusiast, or just someone looking for some inspiration, Lucia's story will captivate you. Join us as we uncover the fun and challenges of running in the magical world of Disney.

Before diving into Lucia's amazing journey, a quick reminder to our listeners. If you're enjoying the Flying RuNR Podcast, don't forget to subscribe, leave a review, and share it with your fellow runners. Your support keeps us going and helps us bring you more exciting content!

Remember, every run is a unique adventure, and there's magic in every step. Until next time, keep flying, keep running, and may your miles be filled with joy and discovery. This is the Flying RuNR Podcast.

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Please like and subscribe and don’t forget to share with your friends and family

Website - ⁠https://flyingrunr.com/ ⁠

Smart Link - ⁠https://link.chtbl.com/FlyingRuNR⁠

Facebook - ⁠ https://www.facebook.com/flyingrunr

YouTube - ⁠https://www.youtube.com/@FlyingRuNR/ ⁠

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