#23 Sarah Jane Hipwell 158 Marathons and Counting
12/08/23 • 70 min
2 Listeners
In this episode of The Flyng RuNR,, we delve into the inspiring journey of Sarah Jane Hipwell, affectionately known as SJ. A prominent figure in the Australian running community, SJ is celebrated for her warmth and encouragement as a fellow runner. With numerous marathons under her belt, SJ brings a wealth of knowledge on conquering the challenging distance.
It’s a real privilege speaking with SJ, who holds the remarkable title of Australia's youngest female to join the prestigious 100 Marathon Club at the time of her achieving the accolade. Throughout our discussion, SJ opens up about her personal journey and sheds light on why running holds a special significance in her life. Tune in for an engaging conversation with a passionate and accomplished marathon enthusiast.
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Website - https://flyingrunr.com/
Smart Link - https://link.chtbl.com/FlyingRuNR
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Youtube - https://www.youtube.com/@FlyingRuNR/
In this episode of The Flyng RuNR,, we delve into the inspiring journey of Sarah Jane Hipwell, affectionately known as SJ. A prominent figure in the Australian running community, SJ is celebrated for her warmth and encouragement as a fellow runner. With numerous marathons under her belt, SJ brings a wealth of knowledge on conquering the challenging distance.
It’s a real privilege speaking with SJ, who holds the remarkable title of Australia's youngest female to join the prestigious 100 Marathon Club at the time of her achieving the accolade. Throughout our discussion, SJ opens up about her personal journey and sheds light on why running holds a special significance in her life. Tune in for an engaging conversation with a passionate and accomplished marathon enthusiast.
———————————————————————————————-
Please like and subscribe and don’t forget to share with your friends and family
Website - https://flyingrunr.com/
Smart Link - https://link.chtbl.com/FlyingRuNR
Facebook - https://www.facebook.com/flyingrunr
Youtube - https://www.youtube.com/@FlyingRuNR/
Previous Episode
#22 Team Kerr - Running & Rolling Together
Hi Everyone - Welcome back to the Flying RuNR - On this Episode we are going to be talking to Team Kerr. Team Kerr are an amazing running family from County Down in Northern Ireland. Comprising of Dad -David, Mum Sandra, and the main man - Aaron - their wonderful son. Aaron was born with chronic renal failure which resulted in a kidney transplant at the age of 13. Aaron received his kidney from his Dad David. As well as his Kidney condition, Aaron has been diagnosed with cerebral palsy, epilepsy, and a chromosome disorder. Aaron is a full time wheelchair user as well as being non-verbal. Theirs is a very special story of inclusion and I can’t wait for their story to be told tonight. YOu will not want to miss this episode, it is inspiring. Remember, every step forward is a victory. Lace-up, hit the road, and we'll catch you on the next episode, until then Happy Running. LINKS Website - http://www.teamkerr.net/ Aaron’s Book - http://www.teamkerr.net/aarons-book.html Facebook - https://www.facebook.com/teamkerr/ ———————————————————————————————- Please like and subscribe and don’t forget to share with your friends and family Website - https://flyingrunr.com/ Smart Link - https://link.chtbl.com/FlyingRuNR Facebook - https://www.facebook.com/flyingrunr Youtube - https://www.youtube.com/@FlyingRuNR/ —————————————————————————-
Next Episode
#24 Mastering Marathon Jeffing: Unleashing the Power of Jeff Galloway's Unique Running Technique
Welcome to another of "The Flying RuNR" podcast! Today, we're diving deep into the fascinating world of Jeffing, a unique running technique pioneered by the legendary Jeff Galloway. Join us as we explore the ins and outs of Jeffing, from its origins to the strategies that make it a game-changer for some marathon runners.
What is Jeffing?
In our first segment, we unravel the mystery behind Jeffing. What exactly is this unconventional running approach, and how did Jeff Galloway develop it? We break down the fundamentals, exploring the science and philosophy that make Jeffing a standout choice for runners of all levels.
Different Strategies for Jeffing
There's more to Jeffing than meets the eye. In this segment, we explore the various strategies that Jeffers employ to enhance their running experience. Whether you're a beginner or an experienced marathoner, discover how to tailor Jeffing to your unique goals and preferences.
The Etiquette of Jeffers
Some runners get frustrated when someone stops in front of them in a crowded race, and that’s why there are unwritten rules of etiquette Jeffers should employ. Even taking off from the start line requires etiquette, and we explore what that looks like in this episode.
Running a Marathon in Good Time with Jeffing
The ultimate goal for many runners is conquering the marathon, and Jeffing offers a unique path to success. In this segment, we unveil the tips and tricks to running a marathon in good time using the Jeffing method. Whether you're aiming for a personal record or simply looking to enjoy the journey, discover how Jeffing can make your marathon dreams a reality.
Tune in to "The Flying Runr" podcast for an enlightening exploration of Jeffing, where we unravel the secrets, share stories, and inspire you to lace up those running shoes and hit the road in a whole new way. Happy running!
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Please like and subscribe and don’t forget to share with your friends and family
Website - https://flyingrunr.com/
Smart Link - https://link.chtbl.com/FlyingRuNR
Facebook - https://www.facebook.com/flyingrunr
Youtube - https://www.youtube.com/@FlyingRuNR/
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