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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Fitness Movement is a informative series on all things training for the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edge over their competition. I hope that as a result of this podcast, you can better movement quality and ultimately improve your efficiency and capacity in all types of workouts and WODs, regardless if your goal is completing the Open Rx, competing in the Games or packing on some functional muscle mass. Join me every Tuesday and let’s take our fitness and training knowledge to the next level.
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Top 10 The Fitness Movement: Training | Programming | Competing Episodes
Goodpods has curated a list of the 10 best The Fitness Movement: Training | Programming | Competing episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Fitness Movement: Training | Programming | Competing for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Fitness Movement: Training | Programming | Competing episode by adding your comments to the episode page.
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FAQ
How many episodes does The Fitness Movement: Training | Programming | Competing have?
The Fitness Movement: Training | Programming | Competing currently has 180 episodes available.
What topics does The Fitness Movement: Training | Programming | Competing cover?
The podcast is about Mobility, Health & Fitness, Crossfit, Training, Weightlifting, Strength, Fitness, Podcasts, Sports, Gymnastics, Workout and Programming.
What is the most popular episode on The Fitness Movement: Training | Programming | Competing?
The episode title '"Ted Lasso" | Running & Weighted GHD Sit-Ups' is the most popular.
What is the average episode length on The Fitness Movement: Training | Programming | Competing?
The average episode length on The Fitness Movement: Training | Programming | Competing is 35 minutes.
How often are episodes of The Fitness Movement: Training | Programming | Competing released?
Episodes of The Fitness Movement: Training | Programming | Competing are typically released every 7 days.
When was the first episode of The Fitness Movement: Training | Programming | Competing?
The first episode of The Fitness Movement: Training | Programming | Competing was released on Mar 12, 2020.
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