Optimizing Your Body Composition for CrossFit Performance
The Fitness Movement: Training | Programming | Competing12/31/24 • 25 min
Learn how to manipulate your body size and muscle mass to make the most of your performance.
View the Show Notes Here: https://zoarfitness.com/podcast/012/
» Hire a Coach: https://www.zoarfitness.com/coach/
» Shop Programs: https://www.zoarfitness.com/product-category/downloads/
» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/
12/31/24 • 25 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-fitness-movement-training-programming-competing-389302/optimizing-your-body-composition-for-crossfit-performance-80949495"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to optimizing your body composition for crossfit performance on goodpods" style="width: 225px" /> </a>
Copy