#5 - The Navigation Coach - Tara Rafter
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04/22/20 • 58 min
In this episode I talk with award winning Life Coach Tara Rafter. We discuss the current covid19 pandemic and how best to approach it mentally, how the way we speak to ourselves internally can shape our reality, getting out of your comfort zone, personal growth and lots more.
In this episode I talk with award winning Life Coach Tara Rafter. We discuss the current covid19 pandemic and how best to approach it mentally, how the way we speak to ourselves internally can shape our reality, getting out of your comfort zone, personal growth and lots more.
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The Fitlife Project Podcast - #5 - The Navigation Coach - Tara Rafter
Transcript
spk_1: 0:16
everyone, What's up? We are finally finally back with absolute number five off the fit like project podcast after all this time. So I'm absolutely delighted and excited today to introduce our first special guest, Tyra Rafter, a k a. The navigation coach. So Terror is a life coach and author. The International Coaching Federation of Ireland. Courts of the Air. She holds advanced training in business, career parents and relationship coaching. She is a master neur
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