#13 - The Pain In The Chest - Teaching kids about anxiety with author Aine Murray.
The Fitlife Project Podcast01/28/21 • 23 min
Aine talks us through her new book 'The Pain In The Chest' and how it teaches kids about anxiety using rhyme and illustrations.
We discuss the importance of teaching our kids about anxiety from an early age to help normalize and destigmatize anxiety as well as helping them understand it.
Instagram: https://instagram.com/the_pain_in_the_chest?igshid=1fbgqiogo41xp
01/28/21 • 23 min
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