
#10 - Toxic Masculinity and Mental Health
Explicit content warning
07/24/20 • 19 min
This is one of those 'just press record and speak' episodes. I talk about men's mental health, toxic masculinity and how societal and traditional norms have potentially shaped our mindset into one where we perhaps aren't supposed to show emotion or vulnerability.
Samaritans Ireland - 116 123Pieta House - 1800 247 247
So Sad Ireland - (041) 980 2854
This is one of those 'just press record and speak' episodes. I talk about men's mental health, toxic masculinity and how societal and traditional norms have potentially shaped our mindset into one where we perhaps aren't supposed to show emotion or vulnerability.
Samaritans Ireland - 116 123Pieta House - 1800 247 247
So Sad Ireland - (041) 980 2854
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#9 - Denis Coen - Elite Mindsets
Denis is the founder and owner of Elite Mindsets and a performance psychology & leadership consultatnt. He holds an honours degree in psychology and has dedicated the last twelve years researching, studying, modelling and teaching psychological interventions to individuals, teams and organisations to achieve optimal performance. In this episode we talk about fear, anxiety, habit, potential, motivation and much more.
Website: https://deniscoen.lpages.co/about/
Instagram: https://www.instagram.com/deniscoencoaching/?hl=en
Fb: https://www.facebook.com/deniscoenspeaking
linkedin: https://ie.linkedin.com/in/deniscoen?trk=people-guest_people_search-card
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#11 - Phil Learney (The PT Coach)
In this episode of The Fitlife Project Podcast I speak to Phil Learney. Phil is the coach to the coaches, founder and director of the Advanced Coaching Academy and one of the industry leaders when it comes to education.
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You can find Phil on:
instagram - https://www.instagram.com/theptcoach/?hl=en
Facebook - https://www.facebook.com/PhilLearney/
website - www.advancedcoachingacademy.com
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