#292- Stop Stressing TF Out & Just Pick Back Up Where You Left Off! 💯

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06/27/23 • 12 min

You fell off on your journey once again and you're beating yourself up for it. This leads to falling off even harder. Listen to this episode to help your mindset so you can break that cycle and get back after it all the faster!

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Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

#291- Humans Are Crabs In A Bucket & Why That Matters To Your Journey! 🦀

This odd expression has a powerful meaning to you and your journey. Don't be a crab in the bucket and you'll see all the more success with less resistance!

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Next Episode

#293- Can You Actually Find Balance In Life? Watering Your Plants 🌱💧

If you're struggling to find balance in your life now that you're on your health and fitness journey this episode is going to hopefully help your mindset around this concept!

Hosted on Acast. See acast.com/privacy for more information.