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The Fit Parent Project - #359- Navigating Pregnancy, Motherhood, & Fitness With Shal Friesen

#359- Navigating Pregnancy, Motherhood, & Fitness With Shal Friesen

Explicit content warning

09/26/23 • 63 min

The Fit Parent Project
On this episode, I am joined by my amazing friend, new mama, and fellow fitness coach Shal! We discuss navigating pregnancy, motherhood, and the postpartum recovery that followed in her own journey and pregnancy.

Hosted on Acast. See acast.com/privacy for more information.

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On this episode, I am joined by my amazing friend, new mama, and fellow fitness coach Shal! We discuss navigating pregnancy, motherhood, and the postpartum recovery that followed in her own journey and pregnancy.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

undefined - #358- How Thoughts Become Things

#358- How Thoughts Become Things

START HERE to join our FREE Community:


https://www.facebook.com/groups/835587570275978/


To learn more about 1-1 coaching programs, DM me “FIT” on IG:


https://www.instagram.com/prechtelevate/


Apply to work with me here:


https://prechtelevate.typeform.com/to/zxdA7rn0


Hosted on Acast. See acast.com/privacy for more information.

Next Episode

undefined - #360- The Truth About Social Media VS Reality With Fitness & Weight Loss 🔍

#360- The Truth About Social Media VS Reality With Fitness & Weight Loss 🔍

START HERE to join our FREE Community:


https://www.facebook.com/groups/835587570275978/


To learn more about 1-1 coaching programs, DM me “FIT” on IG:


https://www.instagram.com/prechtelevate/


Apply to work with me here:


https://prechtelevate.typeform.com/to/zxdA7rn0


Hosted on Acast. See acast.com/privacy for more information.

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