#47- Eating Healthy! Are Organic Foods Even Better For You

07/27/22 • 14 min

Being on a weight loss journey means eating healthier for your goals, but oftentimes we think that means buying expensive organic foods to reach those goals because we think that's going to help us reach those goals faster or more effectively. In this episode I break down whether that's true or not. You may be surprised.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

#46- 3 Incredible Benefits To Being A Healthier Parent

Are you a parent who has been thinking about starting a fitness journey to get in shape but you just haven't been able to get started? Or maybe you did start but it didn't last long? Here are 3 benefits as to why you may want to give it another go! Because trust me when I say that being a parent in shape has so many positives that come along with it that you may not even realize yet. You've got this!

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

#48- Too Scared To Start Play The Game Of Worst Case Scenarios

A weight loss journey can be scary. For some and maybe you, they might be so afraid of failing that you don't even start. But what's the worst thing that could actually happen if you start your weight loss journey? And we often think about what could go wrong so much that we forget to think about, "But what if I succeed this time?"

Hosted on Acast. See acast.com/privacy for more information.