Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
The Fire Within

The Fire Within

Kerri Jokala

The Fire Within is all about finding balance in mind, body, and soul; remembering and finding confidence in who you really are; and turning the spark within you into a full, burning soul-led fire! We talk about all the tools to help you feel alive and ready to take action to design your life the way you want, including Reiki, meditation, and even fitness! It's time to step out of wounded energies and into divine energies. It's time to get grounded so you can step into your purpose. It's time to shift your energy and shine your light.
bookmark
Share icon

All episodes

Best episodes

Top 10 The Fire Within Episodes

Goodpods has curated a list of the 10 best The Fire Within episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Fire Within for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Fire Within episode by adding your comments to the episode page.

Today we're bringing back the amazing Jillian Rothschild-Scholar to talk about her predictions for the Chinese New Year! It's so amazing to me everything that is involved in Feng Shui.

Small spoiler alert: we've got a lot to look forward to. Let the healing begin!

BaZi calculator

Year of the Tiger Essential Guide

Follow Jillian on IG!

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.

Join The Energy Within Facebook group!

Follow me on Instagram! (Message me here if you're interested in talking about doing some shadow work sessions!!)

Follow me on Facebook!

Visit my blog!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!

bookmark
plus icon
share episode

OMG--stop everything and SAVE this episode, because you're gonna need to listen to it multiple times, it's so good. (And Mindi will be back for another episode in the future too!)

There's so much in this episode, you're gonna want to implement everything, but as Mindi reminds me: one step at a time. So take one thing, do it, then return for the next.

Mindi Huebner is a Life on Purpose Coach who helps women unlock their magic--and you need her in your life. Period, end of story.

We talk about so much: how mental rehearsal can help set you up for expecting and GETTING the outcomes you want, living in your "of course" energy and being the person you say you are as you become it, how to create the habits you want, sleep and brain health, etc.

Grab a cup of coffee (or better yet, water...Mindi says hydrated women run the damn world, so let's go!) and get your notepad out. Let's do this!

And share this one--tag us on your social media and let us know what your favorite part was!

Visit Mindi's website!

Schedule a strategy call with Mindi!

Download Mindi's free meditation!

Follow Mindi on IG!

Connect with Mindi on Facebook!

If you're ready to try a virtual Reiki session and really release energy blocks and gain CLARITY, click here to book one!

Join The Energy Within Facebook group!

Follow me on Instagram!

Follow me on Facebook!

Visit my blog!

Download your FREE Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!

bookmark
plus icon
share episode
The Fire Within - I Failed 75 Hard Phase 1...
play

04/18/24 • 18 min

I made it all the way through 75 Hard, the initial phase, with no big issues. I figured the 30 days of Phase 1 wouldn't be that big of a deal...and I failed on day 24...right in the middle of Mercury Retrograde, too. And no, I'm not blaming Mercury Retrograde! However, the energy of this retrograde is particularly rough, and this is all an opportunity for growth--to teach ourselves resilience and self-accountability. To admit defeat without feeling like a failure AND without using it as an excuse to give up.

If this episode resonates, please be sure to share it to your social media, and remember to tag me @iamkerrijokala on Instagram!

Mercury Retrograde Card Reading

Join GLOW: Mind, Body, & Soul! The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too!

Join The Fire Within Facebook group!

Download your free Confidence meditation here!

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Book your personal Akashic Records session!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Download your FREE Abundance Meditation here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Follow me on Facebook!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

bookmark
plus icon
share episode

Many people who teach about confidence and taking action toward your goals, including myself, promote the fact that you HAVE to take action in order to gain confidence about something.

And while that's true, we often hear about the butterflies and rainbows that come afterward--you did it, you were brave, it wasn't that scary, everything is awesome, etc.

What we DON'T hear often enough...is the reality that the first time we do something, it's probably going to SUCK. It might be awful, enough to where we don't ever want to try again!

OR...it could go like the story I'm sharing with you today. The first time I did this new thing (teaching a group exercise class), I was so pumped, so excited! And the thing is, class actually went really well! I had a couple of flubs, but people had fun, and I didn't receive any negative feedback...

But instead of feeling happy and accomplished...emotionally, I felt like CRAP!!

And I found I wasn't alone in that experience.

So listen in--you might have had a similar experience as far as the emotions go. And I wanna hear about it if you're willing to share! Hop into the facebook group or DM me!

Let's talk about the REALITY of what it means to be brave enough to suck at something new!

If you're ready to try a virtual Reiki mini-session, click here to book one!

Fitness and body confidence are an important part of feeling good about yourself! Join my virtual fitness studio featuring PiYo and Turbo Kick classes, and start with a FREE 7-day trial!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Follow me on Facebook!

Join the Rockstar Confidence Facebook group!

Visit my blog!

Download your FREE Abundance Meditation here!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!

Stay organized and reach your goals with a PUSH Journal! Use the code KERRI10

bookmark
plus icon
share episode

Did you know that apparently I'm afraid...of EVERYTHING?

I'm learning Reiki right now, and my Reiki teacher did a session with me, and she told me the first thing she felt was ALLLLLLL THE FEAR: fear of rejection, fear of failure, fear of success, fear of being seen, fear of doing it wrong...

And unfortunately it all made sense...but I also felt a weight lift off of me by acknowledging that I've been carrying that fear and letting it stop me from going after my big dreams and goals. It's why I've been playing small. And it's time to stop.

It's time for you to stop being afraid, too. Or at least, to acknowledge what you're afraid of, and ACT IN SPITE OF THE FEAR.

We're always going to be afraid of something. It's not realistic to expect that we'll never be afraid again. But it IS silly to continue to let it hold us back.

So listen in as I give you some tips on how to figure out if you're holding onto fear and what you can do about it.

Spoiler alert: two things you can do...

1) Life coaching/Confidence coaching with me. I'm offering a package of 3 sessions for a total of $90. Jump on it now, send me a DM, because I promise you as I gain more experience, I'm gonna start charging more!

2) Join me for my free 21-Day Mindfulness and Meditation Challenge starting Tuesday, September 8! See below:

Join the FREE 21-Day Mindfulness and Meditation Challenge here!

Follow me on Instagram!

Follow me on Facebook!

Join the Rockstar Confidence Facebook group!

Visit my blog!

Download your Abundance Meditation here!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!

Stay organized and reach your goals with a PUSH Journal! Use the code KERRI10

bookmark
plus icon
share episode
The Fire Within - If You've Ever Wished to Be Someone Else
play

10/18/23 • 23 min

Growing up being made fun of, left out, and just generally feeling lonely and invisible led me to wish quite often that I could be someone else, maybe someone famous that I liked or even just one of the popular girls in school.

But I had a moment the other day where I suddenly realized how true it is that we still don't know what anyone else is actually going through despite what we see. And how I can look at those same people I used to wish to be...and see how amazing and important it is for us to be ourselves. To accept our own journeys.

Even if these same people are now living their best life, you could still look at them and know that it's not the kind of life YOU would want. And you can find gratitude for being YOU.

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Join GLOW: The Confidence Club! The monthly membership for energetic support for healers--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too!

Join The Energy Within Facebook group!

Download your free Confidence meditation here!

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Choose your individual Akashic Records session!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Download your FREE Abundance Meditation here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Follow me on Facebook!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

bookmark
plus icon
share episode

Spiritual and business lessons from doing 75 Hard?? Of course!!

What you can do for yourself in one area of your life, you can absolutely transfer that same energy to another!

Listen in for what 75 Hard has taught me so far, 24 days in now.

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Sign up for my next FREE experience, The Fire Within 2.0 to help ignite that fire within you before the Rise program begins. Find your confidence and begin to align with your purpose!

Join GLOW: The Confidence Club! The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too!

Join The Fire Within Facebook group!

Download your free Confidence meditation here!

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Choose your individual Akashic Records session!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Download your FREE Abundance Meditation here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Follow me on Facebook!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

bookmark
plus icon
share episode
The Fire Within - How to Clear Your Chakras
play

05/31/23 • 16 min

I noticed that as I began the chakra series of episodes, I started offering different ways to clear each specific chakra but then got away from that as I added more episodes.

So here's an all-encompassing episode to give you a few different easy ways that you can work to clear your chakras!

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Sign up for The Fire Within!

Join The Energy Within Facebook group!

Download your free Confidence meditation here!

The Book of Chakra Healing by Liz Simpson (on Amazon)

The Complete Book of Chakra Healing by Cyndi Dale (on Amazon) (Half Price Books currently shows out of stock on their website!)

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Choose your individual Akashic Records session!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Download your FREE Abundance Meditation here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Follow me on Facebook!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

bookmark
plus icon
share episode
The Fire Within - Self-Love as the Key to Healing, f/ Dan Hegerich
play

04/12/24 • 89 min

Dan Hegerich is a Holistic Heroic Performance Life Coach and 6x cancer survivor, and through this intense and arduous journey, he discovered that self-love was the real key to getting through it and healing. He says spirit through the body will heal the mind, and spirit through the mind will heal the body. It's all about getting back into alignment with your true nature.

Connect with Dan at https://danhegerich.com

Dan's IG: https://www.instagram.com/danhegerich/

Dan's FB: https://www.facebook.com/HegerichDan

Dan's Podcast "Do the C.U.R.E." https://podomatic.com/podcasts/dothecure

If this episode resonates, please be sure to share it to your social media, and remember to tag me @iamkerrijokala on Instagram!

Join GLOW: Mind, Body, & Soul! The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too!

Join The Fire Within Facebook group!

Download your free Confidence meditation here!

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Book your personal Akashic Records session!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Download your FREE Abundance Meditation here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Follow me on Facebook!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

bookmark
plus icon
share episode
The Fire Within - Soul Purpose: Alignment vs Separation
play

01/17/24 • 22 min

What does soul alignment really feel like? How do we know if we're there or if we're in soul separation? Does alignment really bring ease along with it? And how do we even find it in the first place?

If this episode resonates, please be sure to share it to your social media, and remember to tag me!

Sign up for my next FREE experience, The Fire Within 2.0 to help ignite that fire within you before the Rise program begins. Find your confidence and begin to align with your purpose!

Join me for Rise! A 7-week live program designed to take you through clearing your chakras one by one and really understanding WHY blocks were formed, how to remove them yourself, and how to move into the next version of you! We begin with our opening ceremony on January 29!

Join GLOW: The Confidence Club! The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too!

Join The Fire Within Facebook group!

Download your free Confidence meditation here!

Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)

Choose your individual Akashic Records session!

Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence

Follow me on Instagram!

Download your FREE Abundance Meditation here!

Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)

Follow me on Facebook!

Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show and also here on The Chalene Show.

Hear the important story of Elizabeth Frazier, survivor of sex trafficking at the hands of her own parents, right here in America, on The Chalene Show.

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does The Fire Within have?

The Fire Within currently has 231 episodes available.

What topics does The Fire Within cover?

The podcast is about Meditation, Reiki, Happiness, Spirituality, Religion & Spirituality, Podcasts, Manifestation, Self-Improvement, Education and Confidence.

What is the most popular episode on The Fire Within?

The episode title 'How to Finally Beat Imposter Syndrome' is the most popular.

What is the average episode length on The Fire Within?

The average episode length on The Fire Within is 29 minutes.

How often are episodes of The Fire Within released?

Episodes of The Fire Within are typically released every 7 days.

When was the first episode of The Fire Within?

The first episode of The Fire Within was released on Jul 3, 2019.

Show more FAQ

Toggle view more icon

Comments