The Find Your STRONG Podcast - 97 - Forgetting the Losing Mindset

97 - Forgetting the Losing Mindset

12/29/22 • 9 min

Get off the hamster wheel and into your forward momentum! Do you feel stuck? Unmotivated? Full of ideas and plans but feeling the overwhelm of yet another turn of a calendar year and the pressure that accompanies it? In this one-on-one pep talk with coach Jenny she gives us a gains approach to focusing on leveling up our goals with a growth mindset instead of a losing one. This can make ALL the difference and she tells us how and why we need that shift to crush it in business, personal life and beyond. Let’s take on 2023 with strength, power and confidence!

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DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

Save $100 off Your MAXPRO Fitness here

JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"
JOIN The YOUR BEST BODY PROGRAM

If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

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Previous Episode

96 - Pelvic Floor Secrets with Nicole Thorne

This episode is all about a usually unspoken subject that isn’t just for seniors and new moms - the pelvic floor! Jenny is joined by Body Transformation Coach and Pelvic Floor Expert Nicole Thorne, who opens our eyes and minds about what exactly the pelvic floor is, why this core part of a women’s body has such a profound affect on our overall wellness and functionality, and what symptoms to watch out for if you may be experiencing pelvic floor issues. Spoiler alert: Leaking is NOT normal and it can be corrected!!

Nicole Thorne Links and References:

Interested in working with Nicole one on one? Fill out her questionnaire HERE to get started!
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Nicole Thorne Fitness website

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JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"
JOIN The YOUR BEST BODY PROGRAM

If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

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Next Episode

98 - Life Hack - Schedule Fitness First

Join Jenny for this super insightful pep talk about how to show up in bigger and better ways for yourself as a holiday visit from a close family friend helped shine a spotlight on Jenny’s own routine and how her cardiovascular activity reduction was negatively impacting her energy levels. (Yes, even fitness professionals experience a lull in their workouts!) We’re all familiar with the tried and true saying: A body in motion stays in motion. Being sedentary wastes valuable and positive energy! Movement = momentum, and momentum = motivation. Listen in on why scheduling your fitness will carry success into all the areas of your life.

Save $100 off Your MAXPRO Fitness here

JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"
JOIN The YOUR BEST BODY PROGRAM

If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

STRONG Fitness Magazine Subscription Use discount code STRONGGIRL

Resources

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