36 - Finding Strength After Back to Back Miscarriages
07/29/21 • 26 min
In this episode Coach Jenny shares her personal story of how she experienced two very disheartening miscarriages before having her second son. With the upcoming Fall issue of STRONG being all about hormones, Jenny tells us about how she discovered why her pregnancies were failing and what she did to boost her body’s systems to produce the successful results that led to her being able to carry to term. We learn that not only do we impact our internal wellness by what we ingest, but also what we use for cleaning, beauty care, etc. Jenny reminds us that by opening up and sharing our personal experiences we realize we are not alone and that openness allows for support, acceptance and understanding.
To learn more about low progesterone, you can check out Jenny’s video on her YouTube channel here: Low Progesterone Levels (Fertility Update)
If you are interested in a Body Transformation, please use this link and fill out the Questionnaire
STRONG Fitness Magazine Subscription Use discount code STRONGGIRL
Resources
Follow Jenny on social media
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
In this episode Coach Jenny shares her personal story of how she experienced two very disheartening miscarriages before having her second son. With the upcoming Fall issue of STRONG being all about hormones, Jenny tells us about how she discovered why her pregnancies were failing and what she did to boost her body’s systems to produce the successful results that led to her being able to carry to term. We learn that not only do we impact our internal wellness by what we ingest, but also what we use for cleaning, beauty care, etc. Jenny reminds us that by opening up and sharing our personal experiences we realize we are not alone and that openness allows for support, acceptance and understanding.
To learn more about low progesterone, you can check out Jenny’s video on her YouTube channel here: Low Progesterone Levels (Fertility Update)
If you are interested in a Body Transformation, please use this link and fill out the Questionnaire
STRONG Fitness Magazine Subscription Use discount code STRONGGIRL
Resources
Follow Jenny on social media
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
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35 - The Fitness Coaches Blueprint to Get Your Clients Looking Like Fitness Models
Jenny has shown us that stunning results are possible for every committed client, and in this episode we get to hear how and why! Jenny tells us the steps to achieving a full body transformation, and offers fitness coaches a FREE guide that reviews her essential tips on how to get the most out of your client’s progress. Learn how to avoid unsustainable training programs, how to inspire your clients to share their journey, and what it really takes to become a fitness model!
Free guide for fitness coaches
If you are interested in a Body Transformation, please use this link and fill out the Questionnaire
STRONG Fitness Magazine Subscription Use discount code STRONGGIRL
Resources
Follow Jenny on social media
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
Next Episode
37 - Talking Thyroid Health with Angel Scott
In this episode Coach Jenny talks with the personal trainer and nutritionist, Angel Scott. Angel Scott has been diagnosed with hyper-thyroidism at the age of 40. Herself being in the health field, she was shocked because she really takes care of herself. When Angel was diagnosed, she experienced the feeling of loneliness. From then on, she started a community for those going through the same thing, so no one has to feel alone. They open up the conversation on the process of getting your thyroid back to normal. You need to ask questions and talk to experts on your health. It is so important to learn about what needs to be done in order for you to live your best life. You will see your body change when you are diagnosed, although you may be mindful of the habits you have changed. You need to know what you want. Although a health care provider may tell you one thing, you are in charge of your body and you must do what you want. Learn about yourself and make educational decisions for YOUR body because you know it best.
If you are interested in a Body Transformation, please use this link and fill out the Questionnaire
STRONG Fitness Magazine Subscription Use discount code STRONGGIRL
Resources
Follow Jenny on social media
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
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