5 Life Changing Healing Techniques

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11/24/21 • 39 min

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In this episode of TheFemmeCast, I walk you through some of the most powerful healing techniques that I’ve come to rely on in my life. These are the exact same techniques that I’ve turned to, when I myself was the one who needed healing.

But first, let me be clear. There are literally hundreds of healing modalities out there. All of which can easily be used to help you heal from all sorts of things. Whether it’s childhood trauma, past life trauma, abuse, depression, anxiety, PTSD or any one of a thousand other things. But not every technique is right for every woman, at every time in her life. So it can sometimes be difficult to find something that works for you, where you are. That’s why in this episode, I lay out the five powerful healing modalities I used to heal and nurture myself, when I needed it most.

I was in a really dark period of depression, anxiety, suffering from PTSD and carrying some really heavy energy. And I knew I needed support in order to navigate through it all. That’s when I turned to these 5 incredible tools.

1. Intuitive childhood regression

2. EFT (Emotional Freedom Technique)

3. Human Design

4. The Emotion Code

5. And of course last but not least, good old fashioned therapy.

The result was a truly life changing experience. And I am so grateful that I had the most amazing and powerful women to support me on this journey. Each a master in her own area of expertise. Working with each of these women has been absolutely magical and I’m so blessed to have them in my life. They have been the facilitators of some of my most profound healing, and have carried me through some of the darkest moments of my life. And for that, I am forever grateful.

Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320

1. Intuitive childhood regression

2. EFT (Emotional Freedom Technique)

3. Human Design

4. The Emotion Code

5. And of course last but not least, good old fashioned therapy.

Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320

Previous Episode

Winks From The Universe

In this episode of TheFemmeCast, I share my own personal experience of how easily and beautifully life unfolded for me when I finally learned to trust my universe, and to follow the little winks and nudges that it was sending me along the way.

Sometimes, we close ourselves off to the unexpected and the unpredictable. We get lost in our own idea of how things should be and how they should unfold. How many times have you been told that you need to put your all into whatever it is you want to succeed in? Unfortunately, no one ever tells you when it’s time to let go and move on to something else.

We tend to try too hard to make things work according to our plans. But sometimes the harder we try, the worse things get. That's when we know we're headed in the wrong direction. We have to learn how and when to let go, so that we can move towards something better.

Listen to this episode to hear more about how I experienced the winks from the universe, that helped me to do just that.

Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320

Next Episode

The Blessing + Curse Of Being An Empathic People Pleaser

On this episode of TheFemmeCast, I share with you my personal experience as an empathic people pleaser, and how these two seemingly harmless characteristics have undoubtedly shaped my life and my relationships.

Being an empathic people pleaser is both a blessing and a curse, and trust me when I tell you that I’ve felt both sides of that coin. The blessings include a much deeper understanding of people and the ability to really tune into their emotional state and needs. This is such a blessing to your relationships, not to mention how good it feels for you, when the people around you are feeling good. Afterall, it obviously means that you’ve done something right, right?

But what happens when they’re not feeling good? What happens when they’re feeling hurt, sad, angry, frustrated and disappointed? What happens then?

What happens is that you can actually start to feel these emotions as your own and have no clue as to why you’re actually feeling them. Most of all, it can leave you endlessly trying to figure out exactly what it is that you’ve done wrong. Even when the emotions have absolutely nothing to do with you. And that is a really triggering space to be in.

In this episode I share how my empathic people pleasing tendencies were seriously triggered in my workplace recently. It’s been a pretty stressful time at work, and my colleagues and I have all been under a lot of pressure. As a result, all that stress and angst that I was picking up on made me feel like it was all somehow my fault. Or at least a good chunk of it anyway.

In the past, feelings like this would have led me to take some very self-destructive actions. Whether it was having an emotional meltdown, blowing up at someone, or quitting my job, or all of the above. But this time I resolved to take no action. At least not until that triggered feeling went away. This was so that I could respond appropriately and so that I wouldn’t bring any weird or funky energy into the situation.

Unexpectedly, the universe rewarded me for my patience in the form of a beautiful message from a friend and a really rewarding conversation with my boss. All of which confirmed how grossly I was misreading the situation. And I truly believe that it was being intentional about focusing on myself and sitting in the discomfort of nonaction, that made all the difference.

Ready to step into your Magnetic Love Era? If so, The Magnetic Love Story Manifestation Method is now open for enrollment.
https://www.thefemmecast.com/products/courses/view/1180320