EP 49 - Building a Stronger Body and a Stronger Mind with Kris Gethin
02/26/20 • 30 min
In this episode, Jason interviews renowned businessman and physique transformation specialist, Kris Gethin. He is the founder of the DTP Training Method, a lead male spokesmodel at BodyBuilding.com, host of the Knowledge and Mileage Podcast, and the Director and Co-founder of Gethin Gyms.
Kris has a true passion and determination for building a better, stronger, and healthier body and mind. He has helped millions of people transform their physique thanks to his series of workout programs featured in the BodyBuilding.com.
Kris talks about controlling your environment, being mindful, and being disciplined every single day. He also encourages people to try locally grown food, meditation, and guiding others in the right direction.
Stay Connected with Kris Gethin
Stay Connected with Jason Priest
About The Dad Bod Pod
A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.
Don't forget to follow us on IG @thefatherhoodexperience!
Links and resources:
Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/
Stay Connected with Jason, Zach & The Fatherhood Experience
- Website: www.thefatherhoodexperience.com
- Facebook: https://www.facebook.com/thefatherhoodexperience
- Instagram: @thefatherhoodexperience
- Follow us on Twitter! (@TheFatherhoodEx)
- LinkedIn: https://www.linkedin.com/in/jasonapriest/
Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.
Submit your questions for the Q & S segment to [email protected]
Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].
In this episode, Jason interviews renowned businessman and physique transformation specialist, Kris Gethin. He is the founder of the DTP Training Method, a lead male spokesmodel at BodyBuilding.com, host of the Knowledge and Mileage Podcast, and the Director and Co-founder of Gethin Gyms.
Kris has a true passion and determination for building a better, stronger, and healthier body and mind. He has helped millions of people transform their physique thanks to his series of workout programs featured in the BodyBuilding.com.
Kris talks about controlling your environment, being mindful, and being disciplined every single day. He also encourages people to try locally grown food, meditation, and guiding others in the right direction.
Stay Connected with Kris Gethin
Stay Connected with Jason Priest
About The Dad Bod Pod
A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.
Don't forget to follow us on IG @thefatherhoodexperience!
Links and resources:
Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/
Stay Connected with Jason, Zach & The Fatherhood Experience
- Website: www.thefatherhoodexperience.com
- Facebook: https://www.facebook.com/thefatherhoodexperience
- Instagram: @thefatherhoodexperience
- Follow us on Twitter! (@TheFatherhoodEx)
- LinkedIn: https://www.linkedin.com/in/jasonapriest/
Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.
Submit your questions for the Q & S segment to [email protected]
Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].
Previous Episode
EP 48 - Stagnation and Self-Awareness with T.J. Kosen
In this episode, Jason interviews real estate pro, T.J. Kosen. They talk about overcoming adversity, stagnation, self-awareness, and striving to accomplish your goals.
T.J. shares with us his life-changing experiences that led him to strive for bigger goals and a better purpose. When you put all efforts towards a singular determined focus as to what you want to accomplish, amazing things happen and you overcome challenges.
He believes that a constant state of almost not being satisfied where you are is critical for success because you are not defined by the good times, but how you handle yourself during the bad. He also reminds us that when it comes to haters. they don’t matter. The people who have always supported you is what matters in life.
Stay Connected with Jason Priest
Stay Connected with T.J. Kosen
About The Dad Bod Pod
A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.
Don't forget to follow us on IG @thefatherhoodexperience!
Links and resources:
Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/
Stay Connected with Jason, Zach & The Fatherhood Experience
- Website: www.thefatherhoodexperience.com
- Facebook: https://www.facebook.com/thefatherhoodexperience
- Instagram: @thefatherhoodexperience
- Follow us on Twitter! (@TheFatherhoodEx)
- LinkedIn: https://www.linkedin.com/in/jasonapriest/
Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.
Submit your questions for the Q & S segment to [email protected]
Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].
Next Episode
EP 50 - Man Up, Nutrition Structure, and Alcohol Strategy
In this episode, Jason talks about the Man Up Community, his nutritional structure, and alcohol strategies to balance alcohol intake alongside a healthy lifestyle.
Jason adds more value to his episodes and encourages people to live the healthiest life possible as he shares with us what’s currently happening inside the Man Up Community. He also talks about tactical items, meals, and habits you can implement to have a more structured nutritional diet.
When it comes to alcohol, moderation is key, so it’s important to cut alcohol-intake down to only during weekends in order to get optimal results. He reminds us that if you want to become the healthiest version of you, you’ve got to embrace the struggles.
Stay Connected with Jason Priest
About The Dad Bod Pod
A podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.
Don't forget to follow us on IG @thefatherhoodexperience!
Links and resources:
Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/
Stay Connected with Jason, Zach & The Fatherhood Experience
- Website: www.thefatherhoodexperience.com
- Facebook: https://www.facebook.com/thefatherhoodexperience
- Instagram: @thefatherhoodexperience
- Follow us on Twitter! (@TheFatherhoodEx)
- LinkedIn: https://www.linkedin.com/in/jasonapriest/
Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.
Submit your questions for the Q & S segment to [email protected]
Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at [email protected].
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