Episode 302: How slowing down can help you speed up

03/27/23 • 7 min

1 Listener

In this episode, Lee and Ellen look at how slowing down helps you to make better decisions (and be more efficient). Together they look at:

• James Clear, author of Atomic Habits, talking about slowing down to make it more difficult to make rash decisions, easier to make better choices, and ultimately make fewer mistakes.

• When you slow down you are more thoughtful

• Make better business decisions (and realize you have more options)

• The importance of thoughtful pauses

• The tragedy that Lee endured because of his wife taking things too quickly (spoiler: he survived)

• Why reading (or watching) instructions is the ultimate way to slow down

• How adding in meditation can help you whole brain to slow down

Edited at Studio D, Wayne Duncan producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

In this episode, Lee and Ellen look at how slowing down helps you to make better decisions (and be more efficient). Together they look at:

• James Clear, author of Atomic Habits, talking about slowing down to make it more difficult to make rash decisions, easier to make better choices, and ultimately make fewer mistakes.

• When you slow down you are more thoughtful

• Make better business decisions (and realize you have more options)

• The importance of thoughtful pauses

• The tragedy that Lee endured because of his wife taking things too quickly (spoiler: he survived)

• Why reading (or watching) instructions is the ultimate way to slow down

• How adding in meditation can help you whole brain to slow down

Edited at Studio D, Wayne Duncan producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com

Previous Episode

Episode 301: Eliminating inefficiencies at work

In this episode we learn about Lee taking on a job and what he found out about inefficiencies...and how businesses address them. Together he and Ellen discuss:

• Inefficiency on the line and how fast isn't always the way to go

• How businesses could improve their efficiency by talking with their employees

• Why "we've always done it this way" isn't the best way to do things

• How using the eyes and ears of a trusted friend can help you eliminate inefficiencies in your home life

Edited at Studio D, Wayne Duncan producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com