Episdoe 217: How to Build Confidence and Momentum
08/23/21 • 7 min
In this episode, Lee and Ellen look at the importance of doing small things. Together they look at:
- Accomplishing small things helps us to get started
- How doing things step by step builds essential momentum
- Starting the day off with small wins to inspire you
- The importance of having a "definition of done" for our tasks
- How to use "Micro Movements" to your advantage
Recorded at Studio D, Wayne Duncan producer
Learn more at www.LeeSilber.com and www.EllenGoodwin.com
In this episode, Lee and Ellen look at the importance of doing small things. Together they look at:
- Accomplishing small things helps us to get started
- How doing things step by step builds essential momentum
- Starting the day off with small wins to inspire you
- The importance of having a "definition of done" for our tasks
- How to use "Micro Movements" to your advantage
Recorded at Studio D, Wayne Duncan producer
Learn more at www.LeeSilber.com and www.EllenGoodwin.com
Previous Episode
Episode 216: How to make it easier to do the things that matter to you most
In this episode, Lee and Ellen look at ways to make it easier to do the things that matter to you most, and why it matters. Together they look at:
• The importance of knowing what matters the most to you
• The power of putting barriers in your way to prevent you from being distracted
• How being prepared allows you to use unexpected pockets of time
• Eliminating what's not important opens you up to focus on the important
• The one question you should be asking yourself when you are distracted
Recorded at Studio D, Wayne Duncan producer
Learn more: www.LeeSilber.com and www.EllenGoodwin.com
Next Episode
Episode 218: How to Make Fewer Decisions So You Can Be More Efficient
In this first episode of a 7 part series, Lee and Ellen look at the first Habit of Highly Efficient People: They are boring (but in the best, most efficient way possible.) They:
• 80% of their time is planned for. With fewer decisions to make, they can get more done
• They have more stability and less chaos
• They know the value of boring things lie getting enough sleep
• They use efficient habits to conserve brain energy
• Have established rituals around the things they do every day
Recorded at Studio D, Wayne Duncan producer
Learn more: www.LeeSilber.com and www.EllenGoodwin.com
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