The Farmer’s Health is the Key to Farm Success
03/20/25 • 52 min
The episode focuses on the crucial link between a farmer's health and the business operation. We dive into how acknowledging personal well-being can create a thriving farming business.
• Importance of asking for help and shifting mindset toward delegation
• Recognizing the demands of physical and mental health on farmers
• Discussing personal experiences and approaches to health issues
• Emphasizing the necessity of running a farm like a true business
• Discussion on the significance of consistent exercise and nutrition
Until next time, it's a good day to have a great day!
The episode focuses on the crucial link between a farmer's health and the business operation. We dive into how acknowledging personal well-being can create a thriving farming business.
• Importance of asking for help and shifting mindset toward delegation
• Recognizing the demands of physical and mental health on farmers
• Discussing personal experiences and approaches to health issues
• Emphasizing the necessity of running a farm like a true business
• Discussion on the significance of consistent exercise and nutrition
Until next time, it's a good day to have a great day!
Previous Episode
Finding Balance in Farming
Our discussion shines a light on the transformative power of slowing down in the farming lifestyle. As we navigate the busy seasons, it is essential to prioritize health, relationships, and well-being, ultimately leading to a more productive and fulfilling farming experience.
• Exploring the misconception that hard work is the only path to success
• The importance of recognizing the need for rest
• Sharing personal experiences with injuries and their lessons
• Strengthening relationships through shared breaks
• Improved mental clarity and decision-making from adequate rest
• Encouraging team-building and supportive practices on the farm
Listen to our episode to discover how to incorporate slowing down into your farming routines for improved relationships and productivity. Join us and share your thoughts on how you prioritize health and well-being on your farm!
Next Episode
Children Leaving the Family Farm: A Parent's Emotional Journey
Wrestling with the paradox of wanting our farm kids to stay while knowing they need to leave to grow is an emotional journey every farming family understands. Together, we unpack our real conversations with our nearly-grown son about his impending departure from our operation.
• Farming families uniquely struggle with the tension between independence and legacy
• The fear that your children may never return to the farm creates constant inner turmoil
• Our son feels trapped between responsibility and his need for independence
• We've unintentionally perpetuated gender roles in how we involve our children in farm work
• Our daughters deserve the same opportunities to both leave and return to farming
• @FarmwithZoe is changing how our daughters see themselves on the farm
• Children need to experience life beyond the farm to truly choose it for themselves
• The phrase "you got to go to grow" applies to all our kids, regardless of gender
• We treat our teenage children like adults because of their capability and maturity
• Finding balance between preparing children for succession while letting them find their own path
Email us at [email protected] with your own stories about navigating this challenging transition with your children. We'd love to hear how you've supported your kids' choices while managing your farming operation.
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