FAD LADS SPECIAL WITH EMMA SMYTH

07/26/19 • 45 min

Taking a break from the normal FAD LAD CHALLENGES, Dok & Chris talk to blogger, plus size model and all round FAD LAD advocate Emma Smyth (@the_em_edit). Emma was one of our first guests taking on the challenge of getting up at 5am every day for a month.
Using the New York Times article 'Smashing The Wellness Industry' by Jessica Knoll, as our diving off point for our conversation, we discuss female body shape, size, weight, wellness and the correlation to diet, happiness and health as well as body shape in advertising.
(https://www.nytimes.com/2019/06/08/opinion/sunday/women-dieting-wellness.html)

Previous Episode

JUNE - ALWAYS TALK TO STRANGERS Pt. 2

Chris and Jo chat in London about this months challenges with Dok on Skype from Los Angeles. It's an absolute corker of an episode as Jo tells us how her challenge went. She decided to talk to someone new, a stranger, every day. It's a hugely insightful and recommendable challenge that's well worth a listen. Chris was doing circuit training every day and Dok invested in walking 10,000 steps a day for the month.... Hear how they got on and hear their excuses...