
40. Alignment is Your Superpower
04/13/25 • 31 min
Alignment is your superpower, my loves!
In this episode, we dive into What TF is Alignment? We explore what it means to live in alignment, why alignment is not perfection, why it is not ego, and some experiences that have served as alignment catalysts for Megan in her life.
Join The Aligned Reset—a free, live 7-day journey to clear stagnant energy, reconnect, and activate your magnetism using sound healing + EFT tapping.
We start April 13, and it’s totally free to join.
💫 Just 15-30 minutes a day
💫 Live access with replays inside The Collective
💫 Realignment, flow, and high-vibe energy await
Equipment
The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlock at checkout*
How Sound Baths Work
Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release.
Benefits of Sound Healing including:
- Stress Reduction and Relaxation
- Improved Mental Health
- Improved Sleep Quality
- Increased Creativity and Creative Problem Solving
- Improved Concentration and Focus
Let's Connect
Follow Megan on Instagram or Tiktok @the.exhale.effect
Email Megan any questions at [email protected]
If you enjoyed the episode, please subscribe, rate and review - it helps!
Disclaimer
These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
When you purchase through links in the show notes, we may earn an affiliate commission
Alignment is your superpower, my loves!
In this episode, we dive into What TF is Alignment? We explore what it means to live in alignment, why alignment is not perfection, why it is not ego, and some experiences that have served as alignment catalysts for Megan in her life.
Join The Aligned Reset—a free, live 7-day journey to clear stagnant energy, reconnect, and activate your magnetism using sound healing + EFT tapping.
We start April 13, and it’s totally free to join.
💫 Just 15-30 minutes a day
💫 Live access with replays inside The Collective
💫 Realignment, flow, and high-vibe energy await
Equipment
The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlock at checkout*
How Sound Baths Work
Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release.
Benefits of Sound Healing including:
- Stress Reduction and Relaxation
- Improved Mental Health
- Improved Sleep Quality
- Increased Creativity and Creative Problem Solving
- Improved Concentration and Focus
Let's Connect
Follow Megan on Instagram or Tiktok @the.exhale.effect
Email Megan any questions at [email protected]
If you enjoyed the episode, please subscribe, rate and review - it helps!
Disclaimer
These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
When you purchase through links in the show notes, we may earn an affiliate commission
Previous Episode

39. Reclaim Your Voice Sound Bath
Working with your solar plexus and throat chakra, this sound bath will clear out stagnant energies, and welcome in reclamation of voice and confidence.
Equipment
The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlock at checkout*
How Sound Baths Work
Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release.
Benefits of Sound Healing including:
- Stress Reduction and Relaxation
- Improved Mental Health
- Improved Sleep Quality
- Increased Creativity and Creative Problem Solving
- Improved Concentration and Focus
Let's Connect
Follow Megan on Instagram or Tiktok @the.exhale.effect
Email Megan any questions at [email protected]
If you enjoyed the episode, please subscribe, rate and review - it helps!
Disclaimer
These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
When you purchase through links in the show notes, we may earn an affiliate commission
Next Episode

41. Relaxation Sound Bath
Join me for a short sound bath designed to promote relaxation and help you wind down from the day.
Equipment
The crystal bowls Is use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $444 or more by using code MeganMedlock at checkout*
How Sound Baths Work
Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release.
Benefits of Sound Healing including:
- Stress Reduction and Relaxation
- Improved Mental Health
- Improved Sleep Quality
- Increased Creativity and Creative Problem Solving
- Improved Concentration and Focus
Let's Connect
Follow Megan on Instagram or Tiktok @the.exhale.effect
Email Megan any questions at [email protected]
If you enjoyed the episode, please subscribe, rate and review - it helps!
Disclaimer
These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
When you purchase through links in the show notes, we may earn an affiliate commission
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