Power Foods Diet: Permanent Weight Loss Solution | LIVE From Washington, D.C.
04/04/24 • 97 min
Power foods are scientifically proven to help you lose weight and keep it off permanently. The frustrating days of going up and down the scale will be gone for good.
Dr. Neal Barnard and "The Weight Loss Champion" Chuck Carroll present The Power Foods Revolution live from the National Press Club in Washington, D.C. Chef Dustin Harder shows how to create incredibly tasty meals and desserts with the weight-loss power foods. And Stefanie Ignoffo and Chuck discuss how power foods have transformed their health and shed hundreds of pounds!
On This Episode
Food addiction
The power foods
Best foods for weight loss
Reprogramming your body to lose weight
Power foods recipes
And more!
Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.
Join Chuck in Seattle for the Planted Expo on April 20 and 21, 2024. Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado, and more will be speaking! Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24
— — THE POWER FOODS DIET — —
Pre-order the book: https://amzn.to/3GmCxUj
— — EVENTS — —
The Power Foods Diet Lecture - Seattle
Where: Seattle Public Library — Central Branch
Date/Time: April 22, 2024 — 7:00pm
Who: Dr. Neal Barnard and Chuck
Tickets: https://act.pcrm.org/a/pfrseattle
— — —
Lotus Health Foundation Symposium - Rochester
Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN
Date: May 16-17, 2024
Who: Chuck, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen
Tickets: https://bit.ly/Lotus2024
— — BECOME AN EXAM ROOM VIP — —
Benefits
Exclusive early access to select interviews
Pre-sale opportunities for live event tickets
Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Dr. Neal Barnard
X: https://www.twitter.com/drnealbarnard
Instagram: https://www.instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
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Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Power foods are scientifically proven to help you lose weight and keep it off permanently. The frustrating days of going up and down the scale will be gone for good.
Dr. Neal Barnard and "The Weight Loss Champion" Chuck Carroll present The Power Foods Revolution live from the National Press Club in Washington, D.C. Chef Dustin Harder shows how to create incredibly tasty meals and desserts with the weight-loss power foods. And Stefanie Ignoffo and Chuck discuss how power foods have transformed their health and shed hundreds of pounds!
On This Episode
Food addiction
The power foods
Best foods for weight loss
Reprogramming your body to lose weight
Power foods recipes
And more!
Dr. Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.
Join Chuck in Seattle for the Planted Expo on April 20 and 21, 2024. Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado, and more will be speaking! Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24
— — THE POWER FOODS DIET — —
Pre-order the book: https://amzn.to/3GmCxUj
— — EVENTS — —
The Power Foods Diet Lecture - Seattle
Where: Seattle Public Library — Central Branch
Date/Time: April 22, 2024 — 7:00pm
Who: Dr. Neal Barnard and Chuck
Tickets: https://act.pcrm.org/a/pfrseattle
— — —
Lotus Health Foundation Symposium - Rochester
Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN
Date: May 16-17, 2024
Who: Chuck, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen
Tickets: https://bit.ly/Lotus2024
— — BECOME AN EXAM ROOM VIP — —
Benefits
Exclusive early access to select interviews
Pre-sale opportunities for live event tickets
Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Dr. Neal Barnard
X: https://www.twitter.com/drnealbarnard
Instagram: https://www.instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Previous Episode
Fit Vegan: Build Muscles and a New Life | Maxime Sigouin
How can you become a fit vegan? The world's top whole food, plant-based body recomposition coach Maxime Sigouin shares how.
He transformed into a shredded fitness machine and is now on a mission to help a million people reclaim their health and build the body they've dreamed of while eating the world's healthiest diet.
Maxime turned to a plant-based diet and quickly discovered that he could master his health and his body with a keen eye on nutrition.
On This Episode
Overcoming unhealthy eating habits
Maxime's surreal journey to become a Fit Vegan
Figuring out how to eat a healthy plant-based diet
Maxime's mom is his biggest client success
Lose 25 pounds, look like a new person
Rebuilding muscle after extreme weight loss
Reverse dieting to add muscle
Diet based on blood tests
Diseases and conditions that effect weight loss
Getting abs at 68 years old
Training and diet for people over 70
Meal plans for different countries
And more!
Join Chuck in Seattle for the Planted Expo on April 20 and 21, 2024. Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado, and more will be speaking. Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24
— — OUR FRIENDS — —
Maxime Sigouin
Website: https://fitvegancoaching.com
Instagram: https://www.instagram.com/maximes_official
Facebook: https://www.facebook.com/groups/thefitvegancommunity5
— — EVENTS — —
Planted Expo - Seattle
Where: Seattle Convention Center | Arch
Date: April 20-21, 2024
Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado
Tickets: https://bit.ly/PlantedSeattleTix24
Use code EXAMROOM for 15% off!
— — —
The Power Foods Diet Lecture - Seattle
Where: Seattle Public Library — Central Library Branch
Date: April 22, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll
Tickets: https://act.pcrm.org/a/pfrseattle
— — —
Lotus Health Foundation Symposium - Rochester
Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN
Date: May 16-17, 2024
Time:
Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen
Tickets: https://bit.ly/Lotus2024
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
— — BECOME AN EXAM ROOM VIP — —
Exclusive early access to select interviews
Pre-sale opportunities for live event tickets
Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Next Episode
Zero-Waste Recipes: Food Scraps Become Delicious Treats | Carleigh Bodrug
Carleigh Bodrug is the queen of creating delicious recipes from foods scraps. She breathes new life into everything from wilted greens to coffee grounds. On this episode of The Exam Room Podcast she joins "The Weight Loss Champion" Chuck Carroll to show you how!
Her cookbook, PlantYou: Scrappy Cooking contains more than 140 zero-waste recipes that are good for you, the planet, and your wallet.
On this episode
Turning mushy berries into amazing desserts
What to make with wilted greens
Rehydrating stale bread
Coffee grounds become a granola
The world's easiest strawberry milk recipe
How much money you can save by using scraps
Environmental impact of scrappy cooking
How much food is actually wasted
And more!
Join Chuck and Carleigh in Seattle for the Planted Expo on April 20 and 21, 2024. Dr. Michael Greger, Robert Cheeke, Nimai Delgado, and more will be speaking! Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24
— — OUR FRIENDS — —
Carleigh Bodrug
Scrappy Cooking Cookbook: https://amzn.to/49EtURr
Website: https://www.plantyou.com
Instagram: https://www.instagram.com/plantyou
— — EVENTS — —
The Power Foods Diet Lecture - Seattle
Where: Seattle Public Library — Central Library Branch
Date: April 22, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll
Tickets: https://act.pcrm.org/a/pfrseattle
— — —
Lotus Health Foundation Symposium - Rochester
Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN
Date: May 16-17, 2024
Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen
Tickets: https://bit.ly/Lotus2024
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
— — BECOME AN EXAM ROOM VIP — —
Exclusive early access to select interviews
Pre-sale opportunities for live event tickets
Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
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