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The Evolution Podcast - Reality Check

Reality Check

05/07/23 • 65 min

The Evolution Podcast

Today’s episode is all about evolution. We discuss what I think is the first step in having an honest relationship with reality in order to choose the right path for your life. We also discuss ways to hold yourself accountable along your evolution. I wanted this to be an approach for everyone - not just “fitness” people. Having an honest conversation with yourself in any area of your life can allow you to grow in the ways you feel you deserve. I hope this episode helps you in your evolution to becoming your best self.

Major thank you and shout out to Jake Bernstein for helping me navigate through this episode ... Appreciate it, man 🙌🏻

• IG - @JakeDBernstein

• YouTube - @JakeDBernstein

• Website - www.letsgetreckless.com

• LinkedIn - www.linkedIn.com/in/bernsteinjake

• IG - https://instagram.com/everygotdamndre?igshid=NTc4MTIwNjQ2YQ==

• YouTube - @everygotdamndre

•website - https://kettlebellfunctionaltraining.com/

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Today’s episode is all about evolution. We discuss what I think is the first step in having an honest relationship with reality in order to choose the right path for your life. We also discuss ways to hold yourself accountable along your evolution. I wanted this to be an approach for everyone - not just “fitness” people. Having an honest conversation with yourself in any area of your life can allow you to grow in the ways you feel you deserve. I hope this episode helps you in your evolution to becoming your best self.

Major thank you and shout out to Jake Bernstein for helping me navigate through this episode ... Appreciate it, man 🙌🏻

• IG - @JakeDBernstein

• YouTube - @JakeDBernstein

• Website - www.letsgetreckless.com

• LinkedIn - www.linkedIn.com/in/bernsteinjake

• IG - https://instagram.com/everygotdamndre?igshid=NTc4MTIwNjQ2YQ==

• YouTube - @everygotdamndre

•website - https://kettlebellfunctionaltraining.com/

Next Episode

undefined - Ideen Chelengar : Are you actually healthy?

Ideen Chelengar : Are you actually healthy?

Are you really healthy? With a term that’s so subjective, how do you know where you fall on the spectrum? In today’s podcast, we break down health in four aspects: nutrition, mental, physical and social. Ideen and I are two coaches who love fitness, but pursuit healthier lives in two very different ways. We discuss how to balance these four aspects of health from our different perspectives and how to find your own way.

Major thank you and shout out to Ideen for discussing this topic with me appreciate it, man 🙌🏻

His Info

Vicesfitness.com

Vicescoaching.com

@vicesfitness for both IG and TikTok

Adriell Info
• IG - https://instagram.com/everygotdamndre?igshid=NTc4MTIwNjQ2YQ==

• YouTube - @everygotdamndre

•website - https://kettlebellfunctionaltraining.com/

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