Don McEwen Part 2: Challenging the System & Taking Control

Explicit content warning

04/30/25 • 44 min

In Part 2, Don dives into his experiences with the medical system—both the good and the frustrating. From doctors who dismissed his research to finally finding a functional medicine partner who listened, Don breaks down what it truly means to advocate for your health. He also shares insights on TRT, supplements, fitness routines, and how knowing your biomarkers is the ultimate game changer for living a vibrant, pain-free life in your 60s and beyond.DISCLAIMER: Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please consult with your healthcare provider to discuss the information shared here and to formulate the best plan tailored to your individual needs. Email: [email protected] Follow us on Instagram: @TheEvoWellPodcast or @santideoleo We would love to hear from you! DM or email us directly for a chance to have your ideas featured in a future episode!

Previous Episode

Don McEwen Part 1 : Becoming the CEO of My Own Health

At 65, Don reflects on his decision to start a second family in his late 40s—and the health mission that came with it. After a surprising DNA discovery revealed the man he thought was his father wasn’t biological, Don took full ownership of his health. In this episode, he shares his journey from childhood in the projects to becoming a fitness-focused father of four, committed to optimizing longevity through smart habits, deep self-awareness, and a positive mindset.DISCLAIMER: Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please consult with your healthcare provider to discuss the information shared here and to formulate the best plan tailored to your individual needs. Email: [email protected] Follow us on Instagram: @TheEvoWellPodcast or @santideoleo We would love to hear from you! DM or email us directly for a chance to have your ideas featured in a future episode!

Next Episode

Supplements: What Are You Putting in Your Body?

Episode 20: In this episode Santi and Dr. Stanizzi discuss supplements. Dr. Stanizzi explains the importance but also what may not be true for things like vitamins, protein powder, magnesium, creatine and more. Do you know what you're putting in your body? Tune in to find out!DISCLAIMER: Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please consult with your healthcare provider to discuss the information shared here and to formulate the best plan tailored to your individual needs. Email: [email protected] Follow us on Instagram: @TheEvoWellPodcast or @santideoleo We would love to hear from you! DM or email us directly for a chance to have your ideas featured in a future episode!