Comfort Crisis: Does Comfort Really Kill the Soul?

Explicit content warning

03/19/25 • 34 min

Episode 16: In this episode Santi And Dr. Stanizzi talk all about comfort. Is being comfortable with your life a bad thing? Should you be pushing your comfort levels on a daily basis? Weekly basis? Trying to find the balance between comfort and complacence is a tricky thing and this episode will help you decide where you stand.DISCLAIMER: Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please consult with your healthcare provider to discuss the information shared here and to formulate the best plan tailored to your individual needs. Email: [email protected] Follow us on Instagram: @TheEvoWellPodcast or @santideoleo We would love to hear from you! DM or email us directly for a chance to have your ideas featured in a future episode!

Previous Episode

Carrying Their Weight: How Parents and Children Reflect One Another

In this episode Santi & Dr. Stanizzi discuss having kids and carrying their "baggage". How what a child goes through affects the parent, how to cope with it, where to draw boundaries and much more.DISCLAIMER: Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please consult with your healthcare provider to discuss the information shared here and to formulate the best plan tailored to your individual needs. Email: [email protected] Follow us on Instagram: @TheEvoWellPodcast or @santideoleo We would love to hear from you! DM or email us directly for a chance to have your ideas featured in a future episode!

Next Episode

Working on Vacation: Are You Able to Unplug?

Episode 17: In this episode Santi and Dr. Stanizzi discuss everybody's favorite thing: vacation. But is vacation really all that it's cracked up to be? Are you a person who's able to actually unplug and leave work at the office while on a trip or do you find yourself checking your emails and catching up on things you might miss? Is there a balance between the two? Is it even possible at all to completely disconnect from "real life" when on vacation? Santi and Dr. Stanizzi do their best to find the sweet spot between work and play.DISCLAIMER: Although I (Dr. Matt Stanizzi) am a practicing physician, the information presented in this podcast is for informational purposes only and should not be construed as medical advice. Please consult with your healthcare provider to discuss the information shared here and to formulate the best plan tailored to your individual needs. Email: [email protected] Follow us on Instagram: @TheEvoWellPodcast or @santideoleo We would love to hear from you! DM or email us directly for a chance to have your ideas featured in a future episode!