The EverAthlete Podcast

In this episode, Dr. Matt sits down with Don Tran who spent 12 years serving in special operations in the marines as a marine raider. After leaving the military, Don went on to co-found Deep End Fitness, a water training program built from the tools that Don learned in the military to develop confidence and competency in and out of the water.

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DEF Website: https://www.deependfitness.com
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DEF Twitter: https://twitter.com/deependfitness?lang=en

In this episode, Dr. Matt sits down with Ultra Runner and EverAthlete Ambassador, Sam Hughes following his top-10 finish at The Miwok 100k. Matt and Sam talk all things ultra running, Sam's training leading up to Miwok, the race day experience, and the many lessons along Sam's running journey.
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Website: www.everathlete.fit
Keep Up With Sam:
Instagram: https://www.instagram.com/thetrailmule/

In this episode, Dr. Matt sits down with Kristin Mayer - The founder of Betty Designs, seasoned triathlete, and overall badass. Kristin shares her story of evolving into a triathlete, starting Betty Designs on the tail end of a divorce at the age of 42, and how she has built an incredible community of women in the triathlon space through The Betty Squad.
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Instagram: www.instagram.com/everathlete/channel/?hl=en
Website: www.everathlete.fit
Keep Up With Kristin:
Instagram: https://www.instagram.com/kristinnicolemayer/
Keep Up With Betty Designs:
Facebook: https://www.facebook.com/bettydesignssickgear
Instagram: https://www.instagram.com/bettydesigns/
Pintrest: https://www.pinterest.com/kristinmayer/
Website: https://www.bettydesigns.com

In this episode, Dr. Matt has a candid discussion about the craze of ice baths that has taken social media by storm. We explore the elements of mental health, inflammation, performance, and practicality of integrating ice baths into your daily routine.
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Online Training Programs: www.everathlete.fit

In this episode, we go deep on the topic of mindful perseverance and developing discretion around the things that we walk away from in honor of following the path to ultimate success.