#10: How to Heal Your Inner Child

02/05/20 • 17 min

The Energy Healing Podcast with Dr. Katharina Johnson

In this episode, Katharina will share with you what the inner child is and why it needs healing.

Biggest Takeaways:

The Inner Child is part of your psyche that never grows up. It is the part that holds your biggest joys, your creativity, and intuition.

However, most people did not grow up feeling just loved for who they were, and many did experience neglect, and worse, abuse.

Learning to heal the inner child will improve all parts of your life. You can start to feel more whole inside, heal old wounds, trauma and also old patterns that do not serve you anymore.

Discover how you can "re-parent" yourself and heal your inner child so that you can feel more well-being and joy in your life!

Katharina will also guide you through a simple, yet powerful healing exercise to send healing to your inner child. (Minute 7:00)

In this episode, Katharina will share with you what the inner child is and why it needs healing.

Biggest Takeaways:

The Inner Child is part of your psyche that never grows up. It is the part that holds your biggest joys, your creativity, and intuition.

However, most people did not grow up feeling just loved for who they were, and many did experience neglect, and worse, abuse.

Learning to heal the inner child will improve all parts of your life. You can start to feel more whole inside, heal old wounds, trauma and also old patterns that do not serve you anymore.

Discover how you can "re-parent" yourself and heal your inner child so that you can feel more well-being and joy in your life!

Katharina will also guide you through a simple, yet powerful healing exercise to send healing to your inner child. (Minute 7:00)

Previous Episode

#9: How to Move through the Dark Night of the Soul

In this episode, Katharina will share with you what the dark night of the soul is, and that it is actually a very common event that holds tremendous power for spiritual transformation.

Biggest Takeaways:

The Dark Night of the Soul is a type of initiation, which can happen either before, or after an authentic spiritual awakening.
You cannot spiritually advance without facing your shadow.
You are ultimately the light but you can only come to this conclusion when you have faced your shadow parts.

7 Signs You Are Experiencing A Dark Night of the Soul

1. You are going through a major life event like divorce, loss of your job, or death of a loved one.
2. You experience an intense feeling of loss.
3. Your life as you know it has lost its meaning.
4. You feel depressed, anxious and you have a hard time connecting with others.
5. You don’t know who you are anymore.
6. Nothing makes sense to you anymore.
7. You feel abandoned by God or The Universe.

Katharina will also give you 10 tips and tools on how to move through this difficult time in order to emerge as the person you were meant to be: Divine and whole.

Next Episode

#11:The Bigger Meaning of the Corona-Crisis and Your Role in It

Get an insight look from an intuitive about the Corona-crisis, and your role in it.

The world as we know it is changing. Old structures are falling away and it seems like the world is in deep chaos and turmoil. However, this crisis also contains the essence of a new beginning and the emergence of a new consciousness. And you are playing a big role in it!

In this podcast episode, how you can contribute to ushering in a new consciousness on this planet and how much your gifts are needed.