The Amazing Benefits Of Breath Work with Josh Trent

05/08/21 • 71 min

In this episode, I am speaking with Josh Trent – the founder of Wellness Force Media, and creator of BREATHE: The Breath And Wellness Program. We will talk about the amazing benefits of breathwork for optimizing health and energy.

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Are plant foods healthful or harmful? A debate with Paul Saladino, M.D. and Alex Leaf, M.S.

In this episode, I am hosting a debate between Paul Saladino M.D and Alex Leaf on whether plant foods are healthful or harmful.

About our guests:

Paul Saladino, MD. is the author of The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet. He's regarded as a leading authority on the science and application of the carnivore diet.

Alex Leaf is a certified sports nutritionist. He's a nutrition researcher, and he has a Master's in Science and Nutrition.

Next Episode

Attachment Parenting, the Continuum Concept, and Rearing Confident, Loving Children with Geralyn Gendreau

In this episode, I am speaking with Geralyn Gendreau, a psychotherapist who has been working closely with Jean Liedloff (the author of the Continuum Concept). Geralyn has spent the last few years writing Jean Liedloff’s biography, Jungle Jean. We are going to discuss the principles behind attachment parenting, the Continuum Concept, and how to rear confident, loving children.