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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence

The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence

Ismail Qadry & Sameer Aleem

Welcome to the Emotional Intelli-Gents Podcast. A podcast dedicated to helping leaders understand and hone their emotional intelligence skills. We are Ismail and Sameer, the hosts of the show, and together we have a passion for helping others navigate the complex world of emotions in the workplace. We believe that emotional intelligence is a crucial skill for success in all aspects of leadership, and we are here to share our knowledge and experience with you. So join us as we explore the world of emotional intelligence and discover the power of self-awareness, empathy, and emotional regulation.

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Top 10 The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence Episodes

Goodpods has curated a list of the 10 best The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence episode by adding your comments to the episode page.

The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence - Ep 35: Interview with Dr. Carla Fowler - Maximizing Your Potential: Top 3 Performance Science Principles for Peak Efficiency

Ep 35: Interview with Dr. Carla Fowler - Maximizing Your Potential: Top 3 Performance Science Principles for Peak Efficiency

The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence

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05/15/24 • 49 min

Summary

Dr. Carla Fowler, an MD PhD and executive coach, shares her background and journey into executive coaching. She discusses her interest in performance and achievement from a young age and how it led her to start her own coaching practice. Dr. Fowler defines performance science as the collection of ideas and research that help individuals achieve their goals. She highlights two key principles of performance science: brutal focus and cultivating power. Brutal focus involves translating dreams into actionable goals and identifying the most important tasks to drive progress. Cultivating power involves developing the ability to start and sustain efforts towards a goal, as well as continuously improving and iterating on one's approach. In this conversation, Carla Fowler, MD PhD, discusses the principles of performance science and how they can be applied to personal and professional growth. The 90-90-90 principle emphasizes the importance of consistent effort and starting early on the journey to success. Overcoming imposter syndrome and fear of failure is crucial for taking action and achieving goals. Reflecting on past challenges can provide insights into what works and what doesn't. Brutal focus involves prioritizing the most important tasks and not getting caught up in perfectionism. Learning to relish uncertainty is key to embracing growth and new opportunities.
Takeaways

  • Performance science is the collection of ideas and research that help individuals achieve their goals.
  • Brutal focus is the practice of translating dreams into actionable goals and identifying the most important tasks to drive progress.
  • Cultivating power involves developing the ability to start and sustain efforts towards a goal, as well as continuously improving and iterating on one's approach.
  • Parents play a significant role in shaping a person's career path and can provide support and guidance in pursuing unconventional paths. Consistent effort and starting early are key to success.
  • Overcoming imposter syndrome and fear of failure is crucial for taking action.
  • Reflecting on past challenges can provide valuable insights.
  • Brutal focus involves prioritizing the most important tasks.
www.thaxa.com/p/the-emotional-intelli-gents-podcast-navigating-leadership-with-emotional-intelligence

Feel free to send us an email at [email protected] and share your thoughts or visit us at https://linktr.ee/emotionalintelligents
To learn more about Dr. Carla Fowler visit:
https://www.linkedin.com/in/carla-fowler/
https://twitter.com/DrCarlaFowler

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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence - Ep 20: No More People Pleasing - Conquer the Fear of Other People's Opinions

Ep 20: No More People Pleasing - Conquer the Fear of Other People's Opinions

The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence

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10/18/23 • 34 min

In this episode, we delve into the complexities of FOPO, a modern-day phenomenon amplifying our innate fears of judgment from others. We explore its evolutionary roots, highlighting the human instinct to seek societal acceptance. We share our personal encounters with FOPO, emphasizing how it has influenced various aspects of our lives, including this very podcast journey as well as discuss the exacerbating role of social media in the age of constant feedback loops and digital validation. This episode touches upon the spectrum of FOPO's impact, from workplace dynamics to individual decision-making. We also offer insights and strategies for listeners to identify, confront, and potentially overcome this looming fear, advocating for self-awareness and genuine self-expression.

Key Takeaways:

  1. Defining FOPO
    • The fear of being judged by others, often leading to altered behavior, decision-making, and expression. It's a type of social anxiety that stems from a deep-seated desire for societal acceptance.
  2. Modern Implications
    • In today's digital age, platforms like social media amplify the effects of FOPO, especially with the constant feedback loop users experience. This can lead to an addiction-like dependence on validation from peers or the general public.
  3. Root Causes and Impacts:
    • Historically, humans have craved social acceptance as a survival mechanism, leading to a natural desire for approval and acceptance.
    • Individuals vary on the FOPO spectrum, with some being profoundly affected and others being largely indifferent. The majority, however, lie somewhere in between.
    • Workplaces, with performance reviews and team dynamics, can amplify FOPO feelings.
  4. Overcoming FOPO:
    • The episode aims to provide listeners with techniques and insights to manage and potentially overcome FOPO. Both hosts emphasize the importance of seeking support, understanding the roots of these feelings, and implementing coping strategies.

Feel free to send us an email at [email protected] and share your thoughts or visit us at https://linktr.ee/emotionalintelligents

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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence - Ep 25: The EQ Gents' 2023 Recap and 2024 Forecast

Ep 25: The EQ Gents' 2023 Recap and 2024 Forecast

The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence

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12/27/23 • 23 min

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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence - Ep 31: Interview with Ani Naqvi - Breaking the Chains: Overcoming Self-Sabotage

Ep 31: Interview with Ani Naqvi - Breaking the Chains: Overcoming Self-Sabotage

The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence

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03/20/24 • 47 min

Sameer and Ismail were very lucky to have Ani Naqvi on our podcast this week! Ani, has had 4 near-brushes with death including a cancer diagnosis, and surviving one of the deadliest natural disasters in human history, the Asian Tsunami of 2004. Ani has leveraged these experiences to find her true purpose in life, and is now determined to help others become their best self and live their best life.

After 15 years of C-suite leadership, Ani prides herself in creating exceptional results for the many executives she coaches. Ani is adept at maximizing their potential and leading themselves and their teams to success, balancing fulfilment, freedom, joy, and purpose.

Our discussion centered on the topic of how our own self-saboteurs afflict our lives and strategies to overcome these self-saboteurs to escape our surviving brain and start reaping the benefits of our thriving brain.

Main Topics:

  • Ani shares her harrowing story of survival during the 2004 Asian Tsunami and how it landed her on the Opera Winfrey show.
  • The Surviving vs. The Thriving Brain
  • Self-Saboteurs explained and identified
  • Leveraging self-awareness to overcome your self-saboteurs
  • Practical mental fitness reps we can all easily implement into our daily lives

Find Ani Naqvi:

Feel free to send us an email at [email protected] and share your thoughts or visit us at https://linktr.ee/emotionalintelligents.

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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence - Ep 43: Interview with Tim Whitmire: The Power of Community and Friendship

Ep 43: Interview with Tim Whitmire: The Power of Community and Friendship

The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence

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09/04/24 • 36 min

Tim Whitmire, co-founder of F3 Nation, shares his journey and the principles behind F3. Tim talks about his work as a leadership coach, helping teams align their objectives and work together effectively. He emphasizes the importance of having a clear vision and mission, as well as a strong team dynamic, in order to achieve success. Tim also discusses how F3 is a national network of peer-led workouts for men that focuses on fitness, fellowship, and faith. He explains how F3 started as a small workout group and grew into a movement with thousands of participants across the US and other countries. The key to F3's success is the sense of community and friendship that develops among the participants. Tim also emphasizes the importance of personal growth and making a positive impact in the world. He discusses the importance of creating a welcoming and inclusive environment in both personal and professional settings. He shares his experience with F3, a men's workout group that focuses on fitness, fellowship, and faith, and how it fosters a sense of community and support.
Main Topics

  • F3 is a national network of peer-led workouts for men that focuses on fitness, fellowship, and faith.
  • The sense of community and friendship in F3 is a key factor in its success.
  • F3 encourages personal growth and making a positive impact in the world.
  • F3 has grown into a movement with thousands of participants across the US and other countries. Creating a welcoming and inclusive environment is crucial for building strong communities and teams.
  • In F3, the focus is on fitness, fellowship, and faith, and the group welcomes newcomers and supports their journey.
  • As a leadership coach, Tim helps teams align their objectives and work together effectively.
  • Having a clear vision and mission, as well as a strong team dynamic, is essential for achieving success.

Links:
CXN Advisory
www.f3metro.com/
Contact Tim:
https://www.linkedin.com/in/tim-whitmire-7955145/
Twitter: @trwhitmire_OBT

Feel free to send us an email at [email protected] and share your thoughts or visit us at https://linktr.ee/emotionalintelligents

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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence - Ep 19:  Interview with Bill Carson: Prioritizing Mental Heath First Aid and Psychological Safety in the Workplace

Ep 19: Interview with Bill Carson: Prioritizing Mental Heath First Aid and Psychological Safety in the Workplace

The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence

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10/04/23 • 37 min

Ismail and Sameer are joined by a very special guest on Episode 19 of the Emotional Intelli-Gents Podcast, Mr. Bill Carson. Bill Carson dives deep into topics that are very near and dear to his life’s work as a resilience coach, emotional and social intelligence coach, and well-being coach. The podcast episode centers on how employers can meet the demands of today’s workforce with effective upskilling for psychological risk management, and sharing practical ways leaders can implement mental health first aid into their leadership approach.

About Bill Carson:

  • Bill Carson is a passionate Mental Health Advocate who speaks from a lived experience of mental health challenges of depression, anxiety and addictions for over 30 years.
  • Bill experienced childhood traumas of major heart surgery at four, death of his father at five, domestic violence during his teens, and major illness of his first wife.
  • In 2016, Bill healed himself of anxiety, depression and suicidal thoughts and began his journey as a mental health advocate.
  • Bill Carson is committed to giving back and currently volunteers his time as a Lifeline Telephone Crisis Supporter and trains leaders and managers in various industry sectors on Mental Health First Aid.

Topics covered in Episode 19 of the Emotional Intelli-Gents Podcast include:

  • What are the primary psychological risks prevalent in today’s workforce?
  • What are some psychological or emotional signs of stress that leaders should be paying attention to?
  • How can leaders provide mental health first aid to their teams in a manner that is effective and promotes safety within the team?
  • What is the business case for companies to invest in upskilling their leaders in the area of effective psychological management?
  • How much do leaders need to know about or understand mental health issues for them to properly address them when they are noticed in the workplace?

You can find Bill Carson at the follow places:

https://www.linkedin.com/in/bill-carson-4a645618/

https://inspirelearning.au/

Link to Bill Carson’s recent book release: Safe Conversation For Work and Life: https://a.co/d/5sXrNxy

Feel free to send us an email at [email protected] and share your thoughts or visit us at https://linktr.ee/emotionalintelligents

Send us a text

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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence - Ep 36: Generational Sensitivities - Why the Younger Workforce Gets Easily Offended and How Emotional Intelligence Can Help

Ep 36: Generational Sensitivities - Why the Younger Workforce Gets Easily Offended and How Emotional Intelligence Can Help

The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence

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05/29/24 • 23 min

Summary

In Episode 36, Ismail and Sameer take on a question many managers are asking themselves these days... “Are the younger members of our workforce more susceptible to getting their feelings hurt than generations past?” The answer is likely yes. This episode will take a deep dive into why this may be the case. And how developing our non-verbal communication and EQ skills will be the ticket to improving how messages can be better delivered and received by the Gen Z workforce.

Topics

  • Setting the stage by asking the question are our younger workers offended more easily?
  • Factors contributing to generational sensitivities
  • The impact of social media and digital communication
  • Seeking mentorship for perspective and guidance
  • Improving communication to facilitate greater understanding
  • Acknowledging the complexity and inviting feedback

Feel free to send us an email at [email protected] and share your thoughts or visit us at https://linktr.ee/emotionalintelligents

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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence - Ep 44: Interview with Dr. Demartini - The Power of Priorities: Living a Purposeful Life

Ep 44: Interview with Dr. Demartini - The Power of Priorities: Living a Purposeful Life

The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence

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09/18/24 • 31 min

Dr. John Demartini, a renowned human behavior expert, shares his insights on emotional intelligence and self-mastery. He emphasizes the importance of living according to our highest values and prioritizing our actions accordingly. Dr. Demartini explains that emotional intelligence is the ability to govern our emotions and see both sides of a situation objectively. He encourages individuals to ask empowering questions and challenge their interpretations of reality. By doing so, we can develop our executive function and achieve self-mastery. Dr. Demartini also discusses the role of resilience and training in mastering emotional intelligence.
Main Topics

  • Living according to our highest values is essential for self-mastery and emotional intelligence.
  • Emotional intelligence is the ability to govern our emotions and see both sides of a situation objectively.
  • Asking empowering questions and challenging our interpretations of reality can help develop our executive function.
  • Resilience and training are necessary for mastering emotional intelligence.

Links:
Dr. John Dimartini - https://drdemartini.com/
Schedule a Call - https://calendly.com/d/g34-wtv-f57/your-discovery-call-with-the-demartini-team
Feel free to send us an email at [email protected] and share your thoughts or visit us at https://linktr.ee/emotionalintelligents

Send us a text

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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence - Ep 09: From Clashes to Connections: Empowering Conflict Resolution with Emotional Intelligence

Ep 09: From Clashes to Connections: Empowering Conflict Resolution with Emotional Intelligence

The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence

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05/17/23 • 35 min

In this episode the Emotional Intelli-Gents will dive into the messy world of conflict management. Conflicts arise in every business and when not properly addressed can be a major source of inefficiency for companies. The good news is, leaders can leverage their emotional intelligence to help them navigate conflicts as they arise.

This Episode centers around 2 primary concepts.

  1. Using the core four principles of EQ as your first line of defense when encountering a conflict. Self-awareness and self-management allows leaders to remain calm and resolute throughout the conflict resolution life-cycle. Further, having proper social awareness and managing relationships to positive outcomes is a critical skill we discuss and will give tips to help you develop.
  2. The second segment focuses on providing a practical framework that leaders can use to work through any conflict big or small. Clearly identifying the issues, acknowledging their existence, or at minimum acknowledging there is a problem is an important first step. Keep the focus on what is right, not who is right, while working toward a resolution. Finally, identify next steps, record the plan and hold each other accountable.

According to Vital Smart, an organizational development and training consultancy, each unresolved conflict within an organization leads to approximately 8 hours of inefficiency. Equipping leaders with the critical skill of conflict management/resolution is a crucial skill. This episode lays the foundation for how leaders can use their EQ to squash conflicts and bolster efficiency.

Feel free to send us an email at [email protected] and share your thoughts or visit us at https://linktr.ee/emotionalintelligents

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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence - Ep. 48: EQ vs. Environment- Building Resilience or Changing Your World

Ep. 48: EQ vs. Environment- Building Resilience or Changing Your World

The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence

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01/01/25 • 21 min

In this episode of the Emotional Intelligence Podcast, Ismail and Sameer explore emotional intelligence (EQ) in the workplace, balancing EQ skills like empathy and resilience with knowing when to leave toxic environments. They share actionable insights on setting boundaries, introspection, and values-based decision-making as tools for navigating challenges effectively.

Main Topics:

  • It’s not about being “nice” but about effectively building relationships.
  • Emotional intelligence can help develop a repertoire of strategies for managing recurring challenges.
  • Evaluating your tolerance and questioning whether situations are as problematic
  • Importance of aligning boundaries such as fairness and accountability
  • Acknowledging the emotional challenges of recognizing and addressing mismatches in work
  • Individuals, teams, and customers naturally gravitate toward environments
  • Individual tolerances and values shape decisions in tough situations.

Feel free to send us an email at [email protected] and share your thoughts or visit us at https://linktr.ee/emotionalintelligents

Send us a text

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FAQ

How many episodes does The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence have?

The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence currently has 49 episodes available.

What topics does The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence cover?

The podcast is about Management, Leadership, Empathy, Emotional Intelligence, Podcasts, Self-Improvement, Education and Business.

What is the most popular episode on The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence?

The episode title 'Ep. 01: Building Blocks of Emotional Intelligence' is the most popular.

What is the average episode length on The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence?

The average episode length on The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence is 34 minutes.

How often are episodes of The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence released?

Episodes of The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence are typically released every 14 days.

When was the first episode of The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence?

The first episode of The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence was released on Feb 27, 2023.

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