NMP 011: Helping Moms Overcome Depression and Anxiety with Stefani Reinold, MD, MPH
09/20/17 • 43 min
Every mom and partner need to be educated on anxiety and depression during pregnancy and after baby. Stefani tells her story about perinatal anxiety and depression and shares her professional expertise on delayed onset of symptoms, asking for help, what to expect when you reach out to a professional and understanding the role of the OB, psychotherapist, and psychiatrist. She also dives into eating disturbances and body dissatisfaction during pregnancy and postpartum. Bio: Dr. Stefani Reinold is a Reproductive Psychiatrist, mother of two, women’s mental health advocate, and creator of the online program, Push Past Postpartum, helping new mothers overcome depression and anxiety. She completed her psychiatry residency training at George Washington University in Washington, DC. While at GWU, she trained in the renown Five Trimesters Clinic specializing in perinatal mental health, infertility and loss. She has presented nationally and internationally on the topics of eating disorders, body dissatisfaction and body image in pregnancy and postpartum. Personally, she experienced postpartum depression and anxiety after the birth of her daughter. Her mission is to encourage new moms to stop suffering and to start embracing motherhood. Find Stefani online: www.pushpastpostpartum.com www.stefanireinoldmd.com www.facebook.com/stefanireinoldmd www.instagram.com/stefanireinoldmd Want to continue the conversation? Join us over at the Nurtured Mama Community on Facebook! https://www.facebook.com/groups/nurturedmamacommunity/ Learn more about The Nurtured Mama at www.thenurturedmama.club
Every mom and partner need to be educated on anxiety and depression during pregnancy and after baby. Stefani tells her story about perinatal anxiety and depression and shares her professional expertise on delayed onset of symptoms, asking for help, what to expect when you reach out to a professional and understanding the role of the OB, psychotherapist, and psychiatrist. She also dives into eating disturbances and body dissatisfaction during pregnancy and postpartum. Bio: Dr. Stefani Reinold is a Reproductive Psychiatrist, mother of two, women’s mental health advocate, and creator of the online program, Push Past Postpartum, helping new mothers overcome depression and anxiety. She completed her psychiatry residency training at George Washington University in Washington, DC. While at GWU, she trained in the renown Five Trimesters Clinic specializing in perinatal mental health, infertility and loss. She has presented nationally and internationally on the topics of eating disorders, body dissatisfaction and body image in pregnancy and postpartum. Personally, she experienced postpartum depression and anxiety after the birth of her daughter. Her mission is to encourage new moms to stop suffering and to start embracing motherhood. Find Stefani online: www.pushpastpostpartum.com www.stefanireinoldmd.com www.facebook.com/stefanireinoldmd www.instagram.com/stefanireinoldmd Want to continue the conversation? Join us over at the Nurtured Mama Community on Facebook! https://www.facebook.com/groups/nurturedmamacommunity/ Learn more about The Nurtured Mama at www.thenurturedmama.club
Previous Episode
NMP 010: Living Through Infertility & Building a Community of Support with Elizabeth Shaw, MS, RDN, CLT
Elizabeth gets real about her experiences with infertility, how has learned to set boundaries, what she learned when writing her Fertility Foods Cookbook and how she has built a community for other women struggling with infertility. Elizabeth is passionate about creating safe places for women to go to talk about living through infertility and get support from peers who get it.
Bio: Liz is an entrepreneur and owns a nutrition consulting business, Shaw's Simple Swaps, and is the founder of the online infertility support community, Bumps to Baby. She's a freelance writer for Shape, Fitness, Self, Fit Pregnancy and other outlets, as well as an author of the upcoming Fertility Foods cookbook. Liz lives in sunny San Diego and you can find her doing anything and everything outdoors! She’s an avid hiker and enjoys the lost pastime of roller blading! In her free time, you’ll find her in the kitchen, whipping up the next Shaw Kitchen creation with her husband, dubbed Mr. CEO, or the certified eating officer, of Shaw Simple Swaps!
Find Elizabeth online:
Bumps to Baby https://www.instagram.com/bumps2baby/ https://www.facebook.com/bumpstobaby1/
Simple Swaps https://twitter.com/shawsimpleswaps https://www.instagram.com/shawsimpleswaps/ https://www.pinterest.com/Shawsimpleswaps/ https://www.facebook.com/simpleswaps/ http://www.yummly.com/page/simpleswaps
Want to continue the conversation? Join us over at the Nurtured Mama Community on Facebook!
https://www.facebook.com/groups/nurturedmamacommunity/ Learn more about The Nurtured Mama at www.thenurturedmama.club
Next Episode
NMP 012: PCOS, Infertility, Adoption & Body Image with Julie Duffy Dillon, MS, RD, NCC, CEDRD
Julie shares her story of becoming a mother, growing her family and fielding comments about her body throughout the journey. As an expert in PCOS, food behavior and body image, Julie also shares how she came to specialize in PCOS, why dieting is harmful to women with PCOS and how they can manage their symptoms WITHOUT dieting. Julie has just launched the first online non-diet program for PCOS! Link below. Bio: Julie Duffy Dillon is a Registered Dietitian, Eating Disorder Specialist, and Food Behavior Expert partnering with people on their Food Peace journey. She is trained as a mental health counselor and supervises dietitians and other health professionals to use weight inclusive and attuned eating strategies. She owns central North Carolina's group nutrition private practice and premier source of eating disorder treatment and prevention, BirdHouse Nutrition Therapy. Julie also produces and hosts the weekly podcast, Love Food. Learn more at JulieDillonRD.com. Find Julie online: JulieDillonRD.com PCOSandFoodPeace.com/FreePCOSRoapMap Do you have PCOS? Check Julie's new program that just launched! https://pcosandfoodpeace.com/coursedetails/ Want to continue the conversation? Join us over at the Nurtured Mama Community on Facebook! https://www.facebook.com/groups/nurturedmamacommunity/ Learn more about The Nurtured Mama at www.thenurturedmama.club
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