Ep. 051 2 Tips to Stop Negative Self Talk

You're only as strong as your self-talk. If your inner negative nancy is firing up, then your confidence is most likely going to be lacking.

Most don’t even realize that you have an inner dialogue within yourself, constantly affecting your confidence and awareness. One of the things that we found happy, successful people do in their lives is that they talk about themselves in a way that inspires them. In ways that makes them proud, and delighted to be their own cheerleader. But this doesn’t always come naturally to everyone, it can be a journey to discovering what negative self-talk is happening in your brain.

In this episode of The Elevated Life®, we’re sharing “2 Tips to Stop Negative Self Talk.” If you’re trying to put an end to the negative nancy in your head, then this episode is a must listen!

Tune in to hear:

• Why you need to bring awareness to your inner self talk
• How what you say and think about yourself affects your confidence
• The difference between fear based thoughts and uplifting thoughts
• What your missing out on when you’re sleep-thinking through your life
• Ways to kick the negative self talk and bring more positivity to your thoughts

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

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