The Elevated Life

CHRIS

Ep. 058 Tools for a Successful Relationship

The Elevated Life

09/17/21 • 32 min

Have you been curious to know one of the most powerful, simple tools that help Chris and I have a successful relationship?

We're going to be teaching these tools and diving into so much more about how we have been able to bring our relationship full circle at the Evolved Couples Retreat happening in Destin, Florida, from November 9-13th, 2021.

In this episode of The Elevated Life, we're sharing "Tools for a Successful Relationship" to create a beautiful, balanced relationship full of love and intimacy. If you desire to uplevel your current relationship or are manifesting your life partner, then this episode is exactly what you need to hear!

Tune in to hear:

Techniques to move past communication barriers
Overcoming the pain of the past
How to get on the same page as a couple
Our biggest secret of what evolved our relationship
All the details for the Evolved Couples Retreat

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

BRIT

CHRIS

Ep. 057 The "7 or Above" Rule

The Elevated Life

09/10/21 • 29 min

Have you been looking for a simple way to assess if things are out of alignment in your life?

The "7 or above" rule is a philosophy that ultimately started The Elevated Life Club to remind you that you really do have a choice and power to choose your life!

In this episode of The Elevated Life, we're sharing "The 7 or Above Rule" that's going to help you figure out what feels good in your life, how to stay aligned with your integrity, and how to use logic and feeling at the same time to make sure you aren't doing actions out of obligation, guilt or resentment. If you are a known people pleaser and want to start living life on your own terms, then you need to listen to this episode!

Tune in to hear:

How to apply the "7 or above" rule to your life and decisions
Where to take back your power if you realize you aren't living a 7 or above lifestyle
Why you need to stop making decisions out of obligation or resentment
Our breakthroughs from attending the “Hair Love Retreat”

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

BRIT

CHRIS

Ep. 056 How to Build Your Support Squad

The Elevated Life

08/20/21 • 12 min

Have you been wondering how to create a rock-solid support system?

The secret sauce to success is having a group of people that will help you build your dreams. We're not always going to show up every day 100 percent, and so you have to have a support team that you can lean on. We are not just a one-man island out here!

In this episode of The Elevated Life, we're sharing "How to Build Your Support Squad." If you desire simple tips on cultivating a community that will support and lift you up when you are beating yourself down, then this episode is a must-listen!

Tune in to hear:

What you need to do to stop feeling alone in your community
How to get clear on who the supporters in your life are
The three qualities you need in your support squad
Why surrounding yourself with the wrong people is detrimental to your growth

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

BRIT

CHRIS

Ep. 055 Q&A Part 2: Judgement, Retreats, and Quitting the Hair Salon

The Elevated Life

08/13/21 • 36 min

Have you ever been curious to hear our thoughts and opinions on controversial and taboo life topics?

This is part two of our Q&A series podcast, where you first asked questions about sex, weed, and running an online business. Now, we're back with even more crazy questions you all have asked us on Instagram.

In this episode of The Elevated Life, we're going to be covering things like dying Chris’s hair, weed, international retreats, daily affirmations, and more. If you’ve always wanted to hear more into our personal world, then you’ll love this episode!

Tune in to hear:

How Chris was my guinea pig while I was going through hair school
Our purpose and intentions behind smoking weed
Taking the goddess and couples retreats international
Where we see ourselves in one years time
How to make affirmations effective in your daily life

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

BRIT

CHRIS

Ep. 054 Q&A Part 1: Sex, Weed, Dreams, Tarot, and Running an Online Business

The Elevated Life

08/06/21 • 32 min

Have you ever wondered what it would be like to dive into Chris and I’s relationship and pick our brains on certain topics?

We get crazy questions all the time on our Instagram and in The Elevated Life Club membership, so we thought it would be fun to answer them together on a podcast.

In this special Q&A podcast of The Elevated Life, we're going to be covering things like sex, weed, relationships, how to start your own business, how to create your own Oracle deck, my favorite tarot card, and more. If you’ve always wanted to hear more into our personal world, then you’ll love this episode!

Tune in to hear:

How to be more emotionally tuned in during sex
What to do when you and your partner have different opinions on plans
My three favorite tarot cards
The one piece of advice we would give to the world
Advice for anyone wanting to begin their own woo woo online business
One thing we wish we could have said to someone

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

BRIT

CHRIS

Ep. 053 How to Start a Meditation Practice

The Elevated Life

07/30/21 • 10 min

Have you been thinking about starting a meditation practice?

It’s no secret that meditation is an underlying tool that professional athletes and CEO’s utilize to bring abundance and success into their lives. Meditation is something that you can actually start to incorporate into your life rather easily, allowing you to come back to the present moment.

In this episode of The Elevated Life®, we’re sharing simple tips on how you can get connected with your soul. If you’ve always wanted to dive into meditation and make it part of your spiritual rituals, then this episode is for you!

Tune in to hear:

The biggest challenges people face to starting a meditation practice
What starting a meditation practice can bring to your reality
The difference between thinking and meditating
How to create consistency when starting a meditation practice

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

BRIT

CHRIS

http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit

Ep. 052 How B-School Skyrocketed Our Biz

The Elevated Life

07/23/21 • 46 min

Have you been thinking about starting a business, but not sure of the next steps, or you're already in business but you feel stuck or burnt out?

With all the buzz going around about Marie Forleo’s B-School, Chris and I have been chatting about where we came from, the struggles that we have experienced, but also the triumphs and success that have come from running our own businesses.

In this episode of The Elevated Life®, we’re sharing “How B-School Skyrocketed Our Biz.” If you’re daydreaming about creating a business that aligns with your natural talents, skills, and passions so that you can make an impact and an income, then this is a must listen!

Tune in to hear:

Shortcuts to success and spiritual enlightenment so that you don't have to suffer like we did
The biggest lesson that I took from investing in Marie Forleo’s B-School
How to approach your business so your clients keep coming back for more
Ways that your personal development journey intertwines with being an Entrepreneur

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

BRIT

CHRIS

http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael

Ep. 051 2 Tips to Stop Negative Self Talk

The Elevated Life

07/16/21 • 21 min

You're only as strong as your self-talk. If your inner negative nancy is firing up, then your confidence is most likely going to be lacking.

Most don’t even realize that you have an inner dialogue within yourself, constantly affecting your confidence and awareness. One of the things that we found happy, successful people do in their lives is that they talk about themselves in a way that inspires them. In ways that makes them proud, and delighted to be their own cheerleader. But this doesn’t always come naturally to everyone, it can be a journey to discovering what negative self-talk is happening in your brain.

In this episode of The Elevated Life®, we’re sharing “2 Tips to Stop Negative Self Talk.” If you’re trying to put an end to the negative nancy in your head, then this episode is a must listen!

Tune in to hear:

Why you need to bring awareness to your inner self talk
How what you say and think about yourself affects your confidence
The difference between fear based thoughts and uplifting thoughts
What your missing out on when you’re sleep-thinking through your life
Ways to kick the negative self talk and bring more positivity to your thoughts

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

BRIT

http://www.brittneycarmichael.com http://www.instagram.com/theworldbybrit http://www.facebook.com/theworldbybrit

CHRIS

http://www.heyitscarmichael.com http://www.instagram.com/heyitscarmic... http://www.facebook.com/heyitscarmichael

Ep. 060 The High Price of Holding a Grudge

The Elevated Life

10/01/21 • 23 min

Have you ever held onto a person or situation that wronged you and had it affect other areas of your life?

Grudges keep you replaying your hurt feelings and fueling the anger that wants the other person to feel pain. So many people are still holding on to pain from the past or even pain from their present relationship. It's a very common problem that we see all too often.

In this episode of The Elevated Life, we're sharing "The High Price of Holding a Grudge" so you can let the anger, shame, and resentment out and let love in. If you've been holding on to a negative situation that is no longer serving you, then this episode is a must-listen!

Tune in to hear:

How grudges affect you emotionally, mentally, physically, and spiritually
The uncomfortable conversation of forgiveness
What you are really holding on to when you are holding onto a grudge
How to recognize where you've been holding a grudge and forgive

Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/

BRIT

CHRIS