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154. Is Your Story Keeping You Stuck?
11/02/22 • 15 min
1 Listener
Every day, we tell ourselves stories about our business, our life, our relationships. And often those stories limit our success.
I’m guilty of it, and I hear these limiting stories from clients every day. It’s hard to get out of our comfort zones and find a new way, and it often takes someone looking from the outside in to remind us that it’s possible.
In today’s episode, I’m sharing some of the stories you might be telling yourself and how you can reframe those stories into something that keeps you propelling forward. There are people who can help you, if you only let them.
Links and Resources: Time Stamps:- [0:46] - There’s something in the air that’s keeping us stuck
- [1:43] - Getting stuck in the outline cycle
- [2:29] - We’re staying stuck in our story because it’s comforting
- [4:05] - There’s clarity on the outside of the story
- [5:33] - There are ways to give yourself some down time
- [6:30] - We need to let go of the story and open ourselves to the possibility of it being different
- [8:06] - If you want to learn about it, you can
- [11:07] - You aren’t alone in this place
- [12:01] - See the possibility in this change
- [13:25] - Reflect and assess what’s going on in life and what you want to be different
Every day, we tell ourselves stories about our business, our life, our relationships. And often those stories limit our success.
I’m guilty of it, and I hear these limiting stories from clients every day. It’s hard to get out of our comfort zones and find a new way, and it often takes someone looking from the outside in to remind us that it’s possible.
In today’s episode, I’m sharing some of the stories you might be telling yourself and how you can reframe those stories into something that keeps you propelling forward. There are people who can help you, if you only let them.
Links and Resources: Time Stamps:- [0:46] - There’s something in the air that’s keeping us stuck
- [1:43] - Getting stuck in the outline cycle
- [2:29] - We’re staying stuck in our story because it’s comforting
- [4:05] - There’s clarity on the outside of the story
- [5:33] - There are ways to give yourself some down time
- [6:30] - We need to let go of the story and open ourselves to the possibility of it being different
- [8:06] - If you want to learn about it, you can
- [11:07] - You aren’t alone in this place
- [12:01] - See the possibility in this change
- [13:25] - Reflect and assess what’s going on in life and what you want to be different
Previous Episode

153. Creating Momentum in Your Business
Entrepreneurship can be really challenging, especially when you’re neurodivergent. We’re responsible for our own energy and ensuring that the long to-do list we make for ourselves gets done each day or week.
But long to-do lists don’t work for our ADHD brains. In fact, they probably hinder our progress.
Instead, we need little hacks to create momentum in our business, even when (especially when) we’re just not feeling it right now. I’ve had many of those moments where my toddler brain threw a tantrum instead of getting the work done. So I’ve had to get creative on how I regroup and keep moving forward.
And sometimes, a little bit of accountability doesn’t hurt either.
Listen in this week as I share six ways you can create more momentum in your business if you’re feeling stuck right now. More momentum in business usually means feeling better in life too. Who doesn’t want that!?
Links and Resources: Time Stamps:- [0:44] - Having the most productive day, week, or season? Or not?
- [1:50] - Creating momentum is so underutilized in entrepreneurship
- [2:33] - My brain is like a toddler
- [3:55] - Have a realistic to-do list
- [6:37] - It’s time to get organized
- [8:35] - Have a plan
- [10:30] - Be aware of momentum blockers
- [11:04] - If you’re going through ahrd things, give yourself a break
- [12:20] - Hormones will impact your energy and productivity
- [13:19] - Every time you task switch, you lose momentum
- [14:03] - Don’t skip your eating schedule
- [15:06] - Have a morning routine
- [18:18] - Each day is a fresh start
- [22:33] - What little momentum maker will you do today
- [22:28] - Get more support for yourself
Next Episode
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155. Structuring Your Money Power Hour
One of the biggest challenges of many business owners is managing their money. Not because they’re not making money, but because they aren’t taking care of it. Without some clear actions around your money on a consistent basis, you might not make the best decisions about it.
In the neurodivergent world, it can feel really overwhelming to sit down and “take care of your money.” Because what do you need to do? How long will it take? What if I’m not happy with my revenue and would rather just ignore it all?
This week on the podcast, I’m sharing what a money power hour might look like for you. Some of the things we need to do should probably be done weekly while others you can do monthly, quarterly, or even annually.
So get out whatever you use to take notes and listen in! It’s time to prioritize your money.
Links and Resources: Time Stamps:- [0:52] - The power of coworking and accountability
- [2:18] - Take a step back to do bigger picture stuff
- [2:40] - Tracking money and paying attention to it can make or break a biz
- [3:20] - What should you do during a CEO money hour?
- [3:58] - Set aside an hour each week--or less, if needed!
- [5:23] - Why we’re looking at our money
- [6:52] - Make sure you’re reconciling your accounts
- [10:00] - Scan your receipts
- [13:36] - Follow up on outstanding invoices
- [15:02] - Create a spending plan for your business
- [16:42] - Create revenue projections and goals
- [18:50] - Analyze your pricing
- [21:15] - Assess the services you’re using
- [23:25] - Renegotiate services
- [25:50] - Analyze the profitability of your offerings
- [29:43] - Money manifestation activities
- [32:34] - Start one habit, then add another
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