The Drop Set – Episode 156: Post-Holiday Catch Up

Explicit content warning

01/10/20 • 45 min

The Drop Set with Darin Starr: Bodybuilding for the Masses

The Drop Set – Episode 156 Watch out, we’re working without a net here. NO set agenda for today’s episode, it’s just incoherent and random garbage from the word ‘go’ – you’ve been warned!

The post The Drop Set – Episode 156: Post-Holiday Catch Up appeared first on Five Starr Physique.

The post The Drop Set – Episode 156: Post-Holiday Catch Up appeared first on Five Starr Physique.

Previous Episode

The Drop Set – Episode 155: A Little Philosophy, Post-Workout Nutrition, Cardio Struggles

The Drop Set – Episode 155 0:00 – Whoa, new intro music! Since I felt like indulging in sharing a new demo, I figured I’d try to make it relevant to bodybuilding – did it work? 16:37 – Conor (Houston, TX) has a couple good questions – we dig into specifics on post-workout nutrition timing... Read More »

The post The Drop Set – Episode 155: A Little Philosophy, Post-Workout Nutrition, Cardio Struggles appeared first on Five Starr Physique.

Next Episode

The Drop Set – Episode 157: Idiot Celebrity Trainers, Chest Activation, ‘Abnormalities’

The Drop Set – Episode 157 0:00 – Intro! Short and sweet (you’re welcome!) 2:41 – Are you ready for probably the dumbest bit of training advice you’ve ever heard? Get ready and have a trash can nearby in case the sheer stupidity of this makes you almost hurl, like it did me. 15:24 –... Read More »

The post The Drop Set – Episode 157: Idiot Celebrity Trainers, Chest Activation, ‘Abnormalities’ appeared first on Five Starr Physique.