The Drop Set with Darin Starr: Bodybuilding for the Masses
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The Drop Set – Episode 158: Mass Gainers, Party-Related Decisions, Tasty Salmon!
The Drop Set with Darin Starr: Bodybuilding for the Masses
01/24/20 • 40 min
The Drop Set – Episode 158 0:00 – Intro! Music, lifting, diet, and PUPPY news 11:10 – Hyman from CA is asking about mass gainers, and specifically trying to dig in on what he’s heard about them with regard to kidney function. 17:11 – Paula from MO is wondering about adhering to a diet in... Read More »
The post The Drop Set – Episode 158: Mass Gainers, Party-Related Decisions, Tasty Salmon! appeared first on Five Starr Physique.
01/24/20 • 40 min
The Drop Set – Episode 157: Idiot Celebrity Trainers, Chest Activation, ‘Abnormalities’
The Drop Set with Darin Starr: Bodybuilding for the Masses
01/17/20 • 45 min
The Drop Set – Episode 157 0:00 – Intro! Short and sweet (you’re welcome!) 2:41 – Are you ready for probably the dumbest bit of training advice you’ve ever heard? Get ready and have a trash can nearby in case the sheer stupidity of this makes you almost hurl, like it did me. 15:24 –... Read More »
The post The Drop Set – Episode 157: Idiot Celebrity Trainers, Chest Activation, ‘Abnormalities’ appeared first on Five Starr Physique.
01/17/20 • 45 min
The Drop Set – Episode 156: Post-Holiday Catch Up
The Drop Set with Darin Starr: Bodybuilding for the Masses
01/10/20 • 45 min
The Drop Set – Episode 156 Watch out, we’re working without a net here. NO set agenda for today’s episode, it’s just incoherent and random garbage from the word ‘go’ – you’ve been warned!
The post The Drop Set – Episode 156: Post-Holiday Catch Up appeared first on Five Starr Physique.
01/10/20 • 45 min
The Drop Set – Episode 155: A Little Philosophy, Post-Workout Nutrition, Cardio Struggles
The Drop Set with Darin Starr: Bodybuilding for the Masses
12/20/19 • 40 min
The Drop Set – Episode 155 0:00 – Whoa, new intro music! Since I felt like indulging in sharing a new demo, I figured I’d try to make it relevant to bodybuilding – did it work? 16:37 – Conor (Houston, TX) has a couple good questions – we dig into specifics on post-workout nutrition timing... Read More »
The post The Drop Set – Episode 155: A Little Philosophy, Post-Workout Nutrition, Cardio Struggles appeared first on Five Starr Physique.
12/20/19 • 40 min
The Drop Set – Episode 154: Lifting Belts, Peloton Ad, Travel Recap!
The Drop Set with Darin Starr: Bodybuilding for the Masses
12/09/19 • 51 min
The Drop Set – Episode 154 0:00 – Welcome back to me! A bit of an unexpected break but back in action at last! 3:10 – Rachel has a great conversation starter about weight belts – what do they do, why use them and when are they a BAD idea? 13:39 – Shocking I know,... Read More »
The post The Drop Set – Episode 154: Lifting Belts, Peloton Ad, Travel Recap! appeared first on Five Starr Physique.
12/09/19 • 51 min
The Drop Set – Episode 153: Thanksgiving Eating, Macro Subs, Being a Better Coach
The Drop Set with Darin Starr: Bodybuilding for the Masses
11/22/19 • 64 min
The Drop Set – Episode 153 0:00 – I kick things off today with several updates! Personal, Taz-related, band-related, and also lawn-related – the final one of 2019! 12:24 – Let’s talk turkey. Thanksgiving (and holidays in general) are a huge source of anxiety for most bodybuilders. Let me talk you off the ledge a... Read More »
The post The Drop Set – Episode 153: Thanksgiving Eating, Macro Subs, Being a Better Coach appeared first on Five Starr Physique.
11/22/19 • 64 min
The Drop Set – Episode 152: Friday Focus Check, Dealing with Imbalances
The Drop Set with Darin Starr: Bodybuilding for the Masses
11/15/19 • 30 min
The Drop Set – Episode 152 0:00 – Friday Focus check – WHAT ARE YOU DOING? 7:28 – Annie from Seattle has a good question about imbalances, specifically like left-to-right imbalances. What’s the best way to address these? 15:00 – A proper welcome! Let’s catch up on some personal stuff, shall we? 23:50 – A... Read More »
The post The Drop Set – Episode 152: Friday Focus Check, Dealing with Imbalances appeared first on Five Starr Physique.
11/15/19 • 30 min
The Drop Set – Episode 151: Incorporating METCON’s, Signs of a Gym Asshole
The Drop Set with Darin Starr: Bodybuilding for the Masses
11/08/19 • 51 min
The Drop Set – Episode 151 0:00 – Intro! There’s a new poll up at TheDropSet.com – make sure you go vote! And hey, to set the tone for the day let’s open up with an extended rant about gym music! 11:45 – Dan in MA is asking about “intermingling” different training methodologies, such as... Read More »
The post The Drop Set – Episode 151: Incorporating METCON’s, Signs of a Gym Asshole appeared first on Five Starr Physique.
11/08/19 • 51 min
The Drop Set – Episode 150: Integrity (Rant), Deloading, Favorite Exercises
The Drop Set with Darin Starr: Bodybuilding for the Masses
11/04/19 • 50 min
The Drop Set – Episode 150 0:00 – Time to recap the weekend that was – show results, a very creative weekend, and an update on my wife’s current project 11:35 – A funny story about integrity and the sad state of affairs in the coaching business currently 27:28 – Our good buddy Tasha is... Read More »
The post The Drop Set – Episode 150: Integrity (Rant), Deloading, Favorite Exercises appeared first on Five Starr Physique.
11/04/19 • 50 min
The Drop Set – Episode 159: Chicken Recipes, Long/Short Muscles, Puppy Update!
The Drop Set with Darin Starr: Bodybuilding for the Masses
01/31/20 • 45 min
The Drop Set – Episode 159
The post The Drop Set – Episode 159: Chicken Recipes, Long/Short Muscles, Puppy Update! appeared first on Five Starr Physique.
01/31/20 • 45 min
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FAQ
How many episodes does The Drop Set with Darin Starr: Bodybuilding for the Masses have?
The Drop Set with Darin Starr: Bodybuilding for the Masses currently has 237 episodes available.
What topics does The Drop Set with Darin Starr: Bodybuilding for the Masses cover?
The podcast is about Health & Fitness, Nutrition, Fitness and Podcasts.
What is the most popular episode on The Drop Set with Darin Starr: Bodybuilding for the Masses?
The episode title 'The Drop Set – Episode 158: Mass Gainers, Party-Related Decisions, Tasty Salmon!' is the most popular.
What is the average episode length on The Drop Set with Darin Starr: Bodybuilding for the Masses?
The average episode length on The Drop Set with Darin Starr: Bodybuilding for the Masses is 48 minutes.
How often are episodes of The Drop Set with Darin Starr: Bodybuilding for the Masses released?
Episodes of The Drop Set with Darin Starr: Bodybuilding for the Masses are typically released every 6 days, 23 hours.
When was the first episode of The Drop Set with Darin Starr: Bodybuilding for the Masses?
The first episode of The Drop Set with Darin Starr: Bodybuilding for the Masses was released on Dec 2, 2016.
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