The Drop Set with Darin Starr: Bodybuilding for the Masses
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Top 10 The Drop Set with Darin Starr: Bodybuilding for the Masses Episodes
Goodpods has curated a list of the 10 best The Drop Set with Darin Starr: Bodybuilding for the Masses episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Drop Set with Darin Starr: Bodybuilding for the Masses for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Drop Set with Darin Starr: Bodybuilding for the Masses episode by adding your comments to the episode page.
The Drop Set – Episode 14: Welcome Back D! Weight Selection 101
The Drop Set with Darin Starr: Bodybuilding for the Masses
07/28/17 • 24 min
So yeah, I took a little time off to sell/buy a house and move, but I’M BACK! A quickie for this week, talking about how to select a weight for an exercise and how to know if you’ve chosen wisely. Experienced lifters, this one’s for you too.
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The Drop Set – Episode 19: Cheat Meals, Sustainability in Bodybuilding
The Drop Set with Darin Starr: Bodybuilding for the Masses
09/06/17 • 45 min
Everybody loves a good cheat meal, RIGHT???? In this episode I talk about why they AREN’T needed, but why you might want to implement one anyway along with some alternatives and some do’s and don’ts. Also: sustainability in bodybuilding. It’s a marathon, not a sprint – so how can you make sure you’re in it... Read More »
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The Drop Set – Episode 18: Home Gyms, Workout Partners, and Body Fat Testing
The Drop Set with Darin Starr: Bodybuilding for the Masses
08/30/17 • 42 min
What are the pros and cons of working out in a home gym? Take it from someone who has done a lot of programming for garage warriors. Also, are workouts really better if you have a partner? I go over the good and the bad there as well. And finally, body fat percentage testing –... Read More »
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245 – Five Things I Wish I Knew as a New Bodybuilder
The Drop Set with Darin Starr: Bodybuilding for the Masses
02/23/24 • 48 min
Episode 245 marks the PERMANENT return of The Drop Set to YouTube – so if video is your thing, check it out there as well going forward. All episodes will be geared towards an audio only format so listeners here, you won’t be missing anything. No sweat! 0:00 – Intro/story time 1:57 – Technical difficulties?... Read More »
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243 – Prep is Underway! Best Kitchen Tools for Bodybuilders
The Drop Set with Darin Starr: Bodybuilding for the Masses
01/23/24 • 41 min
Hey Darin, can you be rambling and borderline incoherent for 40 minutes? CHALLENGE ACCEPTED. The real question: drunk or sober? Sadly, the latter. Yes, this is sober me and I still behave like this. Prep is underway, let’s talk about how it started. Also, how to mess up your macros in one easy step. Also... Read More »
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247 – Why the Arnold Classic Sucks
The Drop Set with Darin Starr: Bodybuilding for the Masses
03/08/24 • 50 min
(3:15) In this episode of The Drop Set podcast, I can’t help but unravel the aftermath of the Arnold Classic with a heavy dose of frustration. I find myself questioning the show’s BEYOND curious choices, particularly in excluding categories like women’s physique, figure, and 212 men’s bodybuilding. With a healthy dose of skepticism, I delve... Read More »
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263 – Does Food Quality Matter?
The Drop Set with Darin Starr: Bodybuilding for the Masses
07/05/24 • 29 min
How much does food quality really matter when it comes to your diet in bodybuilding? There’s “healthy”, but then what about just dropping body fat or building muscle? And can you be “healthy” even if you eat some junk food? And how do we want to define that, anyway? In episode 263 I break down... Read More »
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253 – Should I Bulk or Cut?
The Drop Set with Darin Starr: Bodybuilding for the Masses
04/19/24 • 58 min
Welcome to episode 253! Today, we’re diving into the whole bulk or cut dilemma in bodybuilding. The key? Knowing what your body needs — more muscle or less fat. It’s not just a short-term thing; we’re talking long-haul commitment here...think years, not just weeks or months. This process can’t be about quick fixes; we’re in... Read More »
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233 – NPC Bodybuilder and Coach Paige Sandgren
The Drop Set with Darin Starr: Bodybuilding for the Masses
09/22/23 • 61 min
In episode 233 of The Drop Set I had the chance to sit down with Paige Sandgren following her narrow miss at an IFBB Pro card at North Americans. We talk about that experience, what’s next, and cover a lot of coaching-related topics including binge eating behavior, one of her specialties. Follow Paige on Instagram... Read More »
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213 – Intensity YET AGAIN, The “Suck” of Judging
The Drop Set with Darin Starr: Bodybuilding for the Masses
11/30/22 • 46 min
Today in podcast land, we have a question from Grace where we hit the intensity question from still another angle – and this time I think I land on something actionable that you can take with you and apply to your own training – every. Freakin’. Day. Consider it homework!
And then, I break down some actual judging feedback one of my clients received from a show a couple weeks ago and outline just how ridiculous the whole idea of judging is with the standards that are currently established. And this is from an OCB show, which just goes to show that judging clusterfucks play no favorites as far as organizations go (note: this is NOT a complaint about the show results, which were favorable).
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FAQ
How many episodes does The Drop Set with Darin Starr: Bodybuilding for the Masses have?
The Drop Set with Darin Starr: Bodybuilding for the Masses currently has 282 episodes available.
What topics does The Drop Set with Darin Starr: Bodybuilding for the Masses cover?
The podcast is about Health & Fitness, Nutrition, Fitness and Podcasts.
What is the most popular episode on The Drop Set with Darin Starr: Bodybuilding for the Masses?
The episode title 'The Drop Set – Episode 158: Mass Gainers, Party-Related Decisions, Tasty Salmon!' is the most popular.
What is the average episode length on The Drop Set with Darin Starr: Bodybuilding for the Masses?
The average episode length on The Drop Set with Darin Starr: Bodybuilding for the Masses is 49 minutes.
How often are episodes of The Drop Set with Darin Starr: Bodybuilding for the Masses released?
Episodes of The Drop Set with Darin Starr: Bodybuilding for the Masses are typically released every 6 days, 23 hours.
When was the first episode of The Drop Set with Darin Starr: Bodybuilding for the Masses?
The first episode of The Drop Set with Darin Starr: Bodybuilding for the Masses was released on Dec 2, 2016.
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