The Dr. John Berardi Show - Obsessed with Self-Improvement - Part 2

Obsessed with Self-Improvement - Part 2

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09/12/21 • 33 min

The Dr. John Berardi Show

In this 3-part series we deeply examine the ways that humans are trying to improve the quality of their lives... to tease out which practices are more likely to help and which could be doing more harm than good. Here, in part 2, we discuss transformation learning, looking for insights in a field that hasn’t enjoyed the popularity of behavioral psychology but is full of insight about human transformation. Includes: Dr. Chad Hoggan, Dr. Kasey Jo Orvidas, Dr. Tee Williams

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Obsessed with Self-Improvement - Part 3

In this 3-part series we deeply examine the ways that humans are trying to improve the quality of their lives... to tease out which practices are more likely to help and which could be doing more harm than good. Here, in part 3, we turn a critical eye toward change projects. We also discuss ways of being that aren’t centered around obsessive personal development. Includes: Bruce Tift, Dr. Chad Hoggan, Dr. BJ Fogg, Dr. Kasey Jo Orvidas, and Dr. Gillian Mandich

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Obsessed with Self-Improvement - Part 1

In this 3-part series we deeply examine the ways that humans are trying to improve the quality of their lives... to tease out which practices are more likely to help and which could be doing more harm than good. Here, in part 1, we cover how habit change and personal development ideas have become so widespread, why that is, and how we may be able to leverage some of these insights in our lives. Includes: Dr. BJ Fogg, Dr. Kasey Jo Orvidas, Dr. Chad Hoggan