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The Dr. John Berardi Show

The Dr. John Berardi Show

John Berardi

The Dr. John Berardi Show is a podcast that seeks important lessons in a seemingly unlikely place, amid competing points of view. In each episode, we look at fascinating—sometimes controversial—topics through the minds of divergent thinkers, searching for common ground, uncommon wisdom, and insight into how to live a better life.
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Top 10 The Dr. John Berardi Show Episodes

Goodpods has curated a list of the 10 best The Dr. John Berardi Show episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Dr. John Berardi Show for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Dr. John Berardi Show episode by adding your comments to the episode page.

The Dr. John Berardi Show - Diet Debates and Purple States - Part 1
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01/30/21 • 44 min

In this 3-part series, we explore the biggest diet debates of our time. Here, in part 1, plants vs. animals for human health. Guests: Dr. Paul Saladino and Dr. David Katz.

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The Dr. John Berardi Show - The Problem with Weight Loss - Part 2

The Problem with Weight Loss - Part 2

The Dr. John Berardi Show

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03/21/21 • 36 min

In this 3-part series, we look at new ways to help people improve their health without stigmatizing their bodies. Here, in part 2, we discover when thinness became associated with attractiveness, godliness and virtue. And when fatness became associated with moral failure. Guests: Dr. Sabrina Strings, Julia Malacoff, Dr. Jennifer Gaudiani.

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The Dr. John Berardi Show - Illuminating the Sex and Gender Spectrum - Part 1
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04/10/21 • 48 min

In this 2-part series, we explore how modern scientists and sociologists are thinking about biological sex development and gender... and how that differs with past ideas. Here, in part 1, we’ll focus on biological sex and the (at least) 3 categories scientists are using to differentiate humans by sex. Guests: Janae Kroc, Dr. Krista Scott-Dixon, Alaina Hardie, Dr. Vincent Harley.

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The Dr. John Berardi Show - Illuminating the Sex and Gender Spectrum - Part 2
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04/10/21 • 51 min

In this 2-part series, we explore how modern scientists and sociologists are thinking about biological sex development and gender... and how that differs with past ideas. Here, in part 2, we’ll focus on how gender is constructed, its biological basis, and how mismatches between sex and gender can play out in real life. Guests: Janae Kroc, Dr. Krista Scott-Dixon, Alaina Hardie, Dr. Vincent Harley.

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The Dr. John Berardi Show - I’m Calling BS! - Part 1 (The Science Police)
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05/24/21 • 61 min

In this 3-part series, we examine the critics who’ve made it their work to call out bad scientific papers - and questionable scientific claims - in the interest of promoting truth and accuracy. Here, in part 1, the “scientific vigilantes” who brought down a fraudulent nutrition publishing empire, exposed questionable gender and race research, and more. Includes: Dr. James Heathers.

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The Dr. John Berardi Show - I’m Calling BS! - Part 2 (The Sleep Episode)
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05/24/21 • 73 min

In this 3-part series, we examine the critics who’ve made it their work to call out bad scientific papers - and questionable scientific claims - in the interest of promoting truth and accuracy. Here, in part 2, how one student’s criticism of a best-selling sleep book kicked off a scientific “me too” moment. Includes: Alexey Guzey, Dr. Jennifer Martin, Jennifer Broxterman, Dr. James Heathers.

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The Dr. John Berardi Show - I’m Calling BS! - Part 3 (The Joe Rogan Experience)
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05/24/21 • 54 min

In this 3-part series, we examine the critics who’ve made it their work to call out bad scientific papers - and questionable scientific claims - in the interest of promoting truth and accuracy. Here, in part 3, we hear from a pop science critic who’s called out multiple guests of the Joe Rogan show. We also hear directly from one of the guests he went after. Includes: Dr. Layne Norton, Dr. Paul Saladino, Alexey Guzey, Dr. Jennifer Martin, Dr. James Heathers.

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The Dr. John Berardi Show - I'm Happy He's Going to Jail! - Part 3
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06/29/21 • 53 min

In this 3-part series we’ll see what the Derek Chauvin trial can teach us about people, perspectives, and how we can do a better job with both. During the series we’ll explore policing, race, critical thinking, public health, and even parenting. For now, in part 3, we talk about racism and why, whether racism motivated Chauvin’s actions or not, it’s still part of the conversation. Includes: Dr. Tee Williams, Dr. Paula Braveman, Dr. Marianne Celano and Dr. Ann Hazzard.

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The Dr. John Berardi Show - Obsessed with Self-Improvement - Part 2
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09/12/21 • 33 min

In this 3-part series we deeply examine the ways that humans are trying to improve the quality of their lives... to tease out which practices are more likely to help and which could be doing more harm than good. Here, in part 2, we discuss transformation learning, looking for insights in a field that hasn’t enjoyed the popularity of behavioral psychology but is full of insight about human transformation. Includes: Dr. Chad Hoggan, Dr. Kasey Jo Orvidas, Dr. Tee Williams

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The Dr. John Berardi Show - The Problem with Weight Loss - Part 1

The Problem with Weight Loss - Part 1

The Dr. John Berardi Show

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03/21/21 • 48 min

In this 3-part series, we look at new ways to help people improve their health without stigmatizing their bodies. Here, in part 1, we examine the cultural conditioning that’s led to deep biases against those in larger bodies. Guests: Dr. Sabrina Strings, Julia Malacoff, Dr. Helen Kollias, Dr. Spencer Nadolsky, Mara Blaze, Brian St. Pierre, and Dr. Paul Saladino.

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FAQ

How many episodes does The Dr. John Berardi Show have?

The Dr. John Berardi Show currently has 17 episodes available.

What topics does The Dr. John Berardi Show cover?

The podcast is about Health & Fitness, Exercise, Nutrition, Society & Culture, Change, High Performance, Dietitian, Psychology, Strength, Performance, Wellness, Eating, Personal Trainer, Fitness, Podcasts, Gym, Diet, Health, Habits, Coaching, Body, Workout, Weight Loss and Food.

What is the most popular episode on The Dr. John Berardi Show?

The episode title 'Diet Debates and Purple States - Part 1' is the most popular.

What is the average episode length on The Dr. John Berardi Show?

The average episode length on The Dr. John Berardi Show is 47 minutes.

When was the first episode of The Dr. John Berardi Show?

The first episode of The Dr. John Berardi Show was released on Jan 28, 2021.

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