The Dr. Gundry Podcast

In just six years, a staggering 82 million people worldwide could be grappling with various forms of dementia.

However, my guest today, Dr. Dayan Goodenowe, Founder and CEO of Prodrome Sciences, will share new insights on understanding and preventing dementia.

With a remarkable three decades dedicated to unraveling the biochemical mysteries of aging and disease, Dr. Goodenowe is at the forefront of this scientific breakthrough.

In this episode, we dive into Dr. Goodenowe's latest research on the origins of dementia and what your blood can tell you about YOUR risk for dementia and Alzheimer’s.

But that's not all – we'll also uncover simple steps you can take today to support your brain health and longevity.

On this episode you’ll learn:

• The critical molecule that’s essential for helping to prevent Alzheimer’s — and how to get it (it’s NOT from food)
• How dementia may not have its roots in the brain but could potentially originate from this unexpected organ instead
• Why our guest doesn’t believe in “aging” and how common health issues attributed to age CAN be prevented
• Why THIS test may be the most important thing you do for your brain health after age 60
• How to build up a reserve of this revolutionary molecule for cognitive health and longevity
• How to EAT for a brain that stays healthy long into your golden years
• All about the APoE4 gene and how it can increase your longevity
• One of the BIGGEST mistakes many vegans make with their diet

Full show notes and transcript: https://drgundry.com/dementia-prevention

For 25% OFF any Prodrome product, use code GUNDRY25 at prodrome.com

Cynthia Thurlow, author of "Intermittent Fasting Transformation", and I dive into unique health issues women face, and why they should NOT be following all of the same health advice as men. We also discuss how you can use time-controlled eating and other powerful health techniques to help burn stubborn fat, slow the effects of aging, and gain back your energy.

Show notes and full episode transcript HERE.

Thanks to the sponsors that made this episode possible! Check them out:

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If you're on a health journey, you've likely noticed a ton of internet health trends that come and go, making it hard to differentiate which ones will actually give you results.

In this episode, I set the record straight and dissect some of the hottest health trends making waves right now. Get ready for an eye-opening discussion as I explore the hard truths behind these trending health topics and reveal whether or not they deserve a spot in your health regimen!

Full show notes and transcript: https://drgundry.com/worst-health-trends

Thank you to our sponsors! Check them out:

Visit PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.

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Get a quote today at Progressive.com .

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