Food Sensitivies? Try this OIL! | EP 296

04/09/24 • 48 min

1 Listener

The Dr. Gundry Podcast

Learn how incorporating my FAVORITE oils into your diet can reap health benefits above and beyond weight loss!

Full show notes and transcript: https://drgundry.com/healthy-oils

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Visit PiqueLife.com/GUNDRY for 15% off your purchase, along with a complimentary Starter Kit and bottle of Propolis throat spray.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn how incorporating my FAVORITE oils into your diet can reap health benefits above and beyond weight loss!

Full show notes and transcript: https://drgundry.com/healthy-oils

Thank you to our sponsors! Check them out:

Get a quote today at Progressive.com .

Visit PiqueLife.com/GUNDRY for 15% off your purchase, along with a complimentary Starter Kit and bottle of Propolis throat spray.

Visit Sunlighten.com and mention Dr. Gundry when you fill out the get-pricing form and save up to $600 on your purchase

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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DON'T Buy Salt Until You Watch This! - Dr. G's Quick Health Tip | EP 295.B

Learn why all salts are NOT built the same and which ones you need to avoid! SALT, we all use it. But have you noticed there are TONS of new salts on the market from pink salt to Himalayan salt? While these are great to use in the kitchen once in a while, I say this should NOT replace your usual salt. In fact, these trendy new salts do not contain the health benefits that you need to live your longest, healthiest life. So in this episode, I share what these trendy salts lack that you need in your diet. Plus I reveal the only salt you should be using regularly and what benefits you can reap from it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Are There Any Benefits To NAPPING?- Dr. G's Quick Health Tip | EP 296.B

Dive into the world of napping and uncover the surprising truth behind this age-old practice! Napping, cherished by cultures worldwide and often referred to by various endearing names, has long been a source of debate. Do naps truly hold tangible benefits, or do we simply use them as an excuse to catch a break? I set the record straight as I dive deep into the science of napping. Prepare to have your preconceptions challenged as we explore whether these power naps can actually turbocharge your day or are merely a fleeting indulgence. Get ready to revolutionize your understanding of naps and discover the secrets to harnessing their full potential for increased productivity and rejuvenation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.