
Changing the Conversation Around Menopause with Maryon Stewart of Femmar
11/14/24 • 50 min
What usually comes to mind when you think of menopause?
For most, it may be hot flashes, migraines, irritability - all the symptoms that are definitely undesirable. In fact, according to Femmar's study, 75% of women couldn't work properly for 8 days a month because of their symptoms, and only 20% of them take their time off work. Women are also overtaken by their cravings due to their lack of nutrients during PMS - there is the lack of nutrients like magnesium, B vitamins, so your blood glucose are all over the place
Today, we're changing the stage of menopause as a vibrant midlife journey by providing natural solutions as Dr. Stephanie Nielsen converses with Maryon Stewart, a world-renowned healthcare expert, author, television host, and founder of Femmar. Maryon is referred to as the Pioneer of the Natural Menopause Movement. Over the last 29 years she has helped tens of thousands of women all around the world overcome PMS and menopause symptoms, reclaiming their wellbeing. Using her years of knowledge and expertise, she coaches women in understanding the information, tools and techniques needed to get well, to the point that they are able to be completely symptom- free.
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Femmar’s program was developed using the very latest medical, scientific and nutritional research. Femmar's research-based program has successfully helped thousands of women from all around the world.
The Femmar Program helps women build a healthier midlife by providing natural menopause solutions that focus on four key areas:
- Nutrition
- Exercise
- Supplementation
- Formal Relaxation
If you wish to learn more about Femmar, you may do so through this link: https://www.femmar.com/
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Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
- The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/
- Dr. Stephanie Nielsen's website https://www.wishinguwellness.com/
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Music: Inspiring Motivational Background by Stock-Waves
https://www.stock-waves.com/
https://protunes.net/
Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5
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Music: Peaceful Corporate by Stock-Waves
https://protunes.net/
Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG
Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
What usually comes to mind when you think of menopause?
For most, it may be hot flashes, migraines, irritability - all the symptoms that are definitely undesirable. In fact, according to Femmar's study, 75% of women couldn't work properly for 8 days a month because of their symptoms, and only 20% of them take their time off work. Women are also overtaken by their cravings due to their lack of nutrients during PMS - there is the lack of nutrients like magnesium, B vitamins, so your blood glucose are all over the place
Today, we're changing the stage of menopause as a vibrant midlife journey by providing natural solutions as Dr. Stephanie Nielsen converses with Maryon Stewart, a world-renowned healthcare expert, author, television host, and founder of Femmar. Maryon is referred to as the Pioneer of the Natural Menopause Movement. Over the last 29 years she has helped tens of thousands of women all around the world overcome PMS and menopause symptoms, reclaiming their wellbeing. Using her years of knowledge and expertise, she coaches women in understanding the information, tools and techniques needed to get well, to the point that they are able to be completely symptom- free.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Femmar’s program was developed using the very latest medical, scientific and nutritional research. Femmar's research-based program has successfully helped thousands of women from all around the world.
The Femmar Program helps women build a healthier midlife by providing natural menopause solutions that focus on four key areas:
- Nutrition
- Exercise
- Supplementation
- Formal Relaxation
If you wish to learn more about Femmar, you may do so through this link: https://www.femmar.com/
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
- The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/
- Dr. Stephanie Nielsen's website https://www.wishinguwellness.com/
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Music: Inspiring Motivational Background by Stock-Waves
https://www.stock-waves.com/
https://protunes.net/
Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Music: Peaceful Corporate by Stock-Waves
https://protunes.net/
Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG
Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
Previous Episode

The Death of Matthew Perry & the Genetics of Addiction with Dr Tiffany M. Smith and Atty. Tahir Khorasanee Part 2
In this episode, we continue the discussion from last week as we tackled the death of Matthew Perry and the Genetics of Addiction. Our hosts are joined by Dr. Tiffany M. Smith who is an Integrative and Functional Psychiatric Nurse Practitioner. She is the founder of Aroma Functional Nutrition Psychiatry. Dr. Smith is on a mission to empower individuals and organizations to achieve optimal mental and physical well-being through personalized, integrative, and functional care combined with holistic wellness solutions. We are also joined by Tahir Khorasanee B.A. (Hon.), LL.B., LL.M. who is the Vice President of the Employment Lawyers Association of Ontario and regularly advises employers and employees in all manner of employment, labor and human rights issues.
Join us as we dive deeper into the circumstances surrounding Matthew Perry's death - both on the legal side and the importance of medical history. We also take a look into how we can help and prevent overdose of these prescription drugs if someone we know has been taking them, and how proper testing can make all the difference.
If you wish to learn more from Dr. Smith, you may do so through the following channels.
- Instagram: @dr.tiffanymsmith
- Facebook: Aroma Functional Nutrition Psychiatry, LLC | Las Vegas NV | Facebook
- Website: Dr. Tiffany M Smith (afnpsych.com)
If you wish to learn more from Tahir, you may take a look into the website of their firm: https://steinbergsllp.com/tahir-khorasanee/
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Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
- The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/
- Bryce Wylde's Official Instagram Page https://www.instagram.com/wyldeonhealth/
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Music: Inspiring Motivational Background by Stock-Waves
https://www.stock-waves.com/
https://protunes.net/
Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5
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Music: Peaceful Corporate by Stock-Waves
https://protunes.net/
Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG
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Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
Next Episode

Sunshine in a Bottle: Protecting Yourself from the Winter with Dr. Guerry Grune of 3rd Rock Essentials
Today our guest is not unfamiliar to the DNA Talks Podcast but a man who has generously shared his energy and knowledge to our listeners whether it be through discussing the power of 3rd Rock’s Sunblock against UVAs and UVBs, or preparing you and your family for the summer, Dr. Guerry Grune, Founder and CTO of 3rd Rock Essentials is back for the third time to talk about boosting your health through the winter with some of his products including D3 + K2, Hi-Z, and Liver Cleanse, just in time for the Winter
If you wish to learn more from Guerry Grune and 3rd Rock Essentials, you may do so through the following links:
- Their website at https://3rdrockessentials.com/
- Their Instagram Account at https://www.instagram.com/3rdrockessentials/
- Try out 3rd Rock Essentials at a discounted rate by fulfilling your purchase through this link https://3rdrockessentials.com/ and inputting the code “SOTHANKFUL" upon checkout to avail of the 33% discount from today until December 4th!
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Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:
- The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/
- Dr. Lara Varden's Official Instagram Page https://www.instagram.com/drvardenofficial/
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Music: Inspiring Motivational Background by Stock-Waves
https://www.stock-waves.com/
https://protunes.net/
Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Music: Peaceful Corporate by Stock-Waves
https://protunes.net/
Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG
Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
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