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The DiscoverU Life Podcast - How to End the Burnout Crises | Razia Hamidi

How to End the Burnout Crises | Razia Hamidi

08/09/23 • 79 min

The DiscoverU Life Podcast

Everyone is burnt out and in constant survival...

So what is the hidden factor that’ll tip the scales to the other side...

...and help you cope with the daily responsibilities (without feeling overworked)?
Watch the episode here

In this podcast, Razia explains:

  • Why recognizing the need for a healthy perspective on stress and challenges is necessary
  • How well-being is both personal and spiritual, tied to a relationship with oneself and Allah
  • Why reflection on shortcomings and seeking feedback is essential; and
  • Significance of taking care of oneself not being selfish; but a form of worship and honoring trust in Allah.
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Everyone is burnt out and in constant survival...

So what is the hidden factor that’ll tip the scales to the other side...

...and help you cope with the daily responsibilities (without feeling overworked)?
Watch the episode here

In this podcast, Razia explains:

  • Why recognizing the need for a healthy perspective on stress and challenges is necessary
  • How well-being is both personal and spiritual, tied to a relationship with oneself and Allah
  • Why reflection on shortcomings and seeking feedback is essential; and
  • Significance of taking care of oneself not being selfish; but a form of worship and honoring trust in Allah.

Previous Episode

undefined - Don't Be Sad: Finding Solace in Forgiveness | Ft. Muhammad Alshareef (Rahimullah)

Don't Be Sad: Finding Solace in Forgiveness | Ft. Muhammad Alshareef (Rahimullah)

In this engaging episode, we explore the powerful concept of forgiveness through the lens of Allah's mercy.

Watch the episode here

Does Allah forgive that easily? In fact, seeking forgiveness cleanses the heart...

Wiping away the dark marks left by our sins, that’s the transformative power of repentance...

Just like applying the right meds for a snake’s poisonous bite.

Allah’s mercy is boundless for those who turn to Him.

And it’s a powerful reminder for us to be compassionate and merciful to other people.

Muhammad Alshareef (Rahimullah) reveals:

  • How forgiveness can support the personal healing process
  • How it radiates positivity in relationships with our family and friends
  • Thought-provoking Hadith and Quranic Verses on forgiving others; and
  • The ability of forgiveness to reshape our perspective for the better

Next Episode

undefined - What’s the Difference Between Alhamdulillah & Shukr | Ft. Muhammad Alshareef

What’s the Difference Between Alhamdulillah & Shukr | Ft. Muhammad Alshareef

If you think both are the same, think again.

Alhamdulillah = “Thanking Allah by words.”

Shukr = “Thanking Allah by actions.”

The word ‘Alhamdulillah is a general phrase; something you’d say after a good meal, but if you thank Allah for the delicious food and give away a chunk to someone in need...

That’s called ‘Shukr’

Here Shaykh Muhammad Alshareef discusses:

  • The core difference between Alhamdulillah & Shukr.
  • What’s different in Sajdah of thankfulness (Sajdat ash-Shukr?
  • How fasting in Ramadan strengthens the body and immune system?
  • And more anecdotes backed by Islamic research.

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