Ep 27: Are Vegans 43% More Likely to Break Bones Compared to Meat Eaters?

12/07/20 • 39 min

During the past couple of weeks there has been a media frenzy surrounding an EPIC-Oxford study that concluded that vegans have a higher risk of bone fractures. Headlines such as, "Meat-free diets linked with greater risk of breaking bones" and, "‘It is a worry’: The truth about veganism and bone health" littered news websites and flooded onto social media. Even Joe Rogan shared the study, as even though he has often criticised epidemiology that supports veganism, he clearly considers this to be damning evidence for his very public feelings towards veganism.
Listen to find out:
- Are vegans really at a 43% higher risk of fracturing bones? Especially hips fractures?
- Are we biased as vegans against studies like this, and how should we react to it?
- Is there dubious funding behind this study?
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Previous Episode

Ep 26: Why Don't Humans Care About Fish? In Conversation with Jonathan Balcombe

In this episode I am joined by Jonathan Balcombe, an expert in animal behaviour. We discuss his work exploring how intellectually and emotionally complex fish actually are, and dispel many of the hugely prevalent myths surrounding fish, and fish sentience. We also discuss some of their most interesting behaviours, whether or not it is ethical to eat mussels and oysters, and whether or not we should have home aquariums.
Listen to find out:
- Are fish self aware?
- Are fish intelligent?
- What does the science actually say about fish?
- What about mussels and oysters, do they feel pain?
- Is it ethical to eat mussels and oysters?
- What about flies, and insects in terms of sentience?
- What about pleasure for animals, can the world be a joyful place for them?
- Can fish feel pride?
- What about the pet industry, should people have aquariums?
✺ Jonathan's website: https://jonathan-balcombe.com/
✺ To support the show & get access to exclusive monthly podcast episodes: http://www.patreon.com/earthlinged
✺ Find out more about what I do & join my mailing list: http://www.earthlinged.org
✺ Download my free 122 page e-book: http://www.earthlinged.org/ebook
✺ Take a 22 day free vegan challenge: http://switchtovegan.co.uk
✺ Become a supporter of my activism (thank you!): http://www.earthlinged.org/support

Next Episode

Ep 28: How to Get Through Christmas as a Vegan

Christmas can be a very challenging time of year for vegans. During a time of celebration, seeing our loved ones perpetuate so much death and suffering can be extremely overwhelming. Dead bodies on the dining table and confrontations surrounding our choice not to hurt animals, there can be a lot of pressure, a lot of judgement and ultimately a lot of reasons to worry about Christmas as a vegan. I hope today's episode can help you!
In today's episode:
- How can we actually enjoy this time of year as vegans?
- Why do our friends and family members get so hostile about our choice not to eat animal products?
- How power dynamics play out around the dinner table during Christmas.
- How to be prepared for, and understand the reasons behind the confrontation and judgement.
✺ To support the show & get access to exclusive monthly podcast episodes: http://www.patreon.com/earthlinged
✺ Find out more about what I do & join my mailing list: http://www.earthlinged.org
✺ Download my free 122 page e-book: http://www.earthlinged.org/ebook
✺ Take a 22 day free vegan challenge: http://switchtovegan.co.uk
✺ Become a supporter of my activism (thank you!): http://www.earthlinged.org/support