Awakening the Heart to Itself | Lauren Monroe

Explicit content warning

07/07/20 • 58 min

Sometimes we realize at a very young age that there’s something different about us. The difference doesn’t have to lead to insecurity or self-isolation. It could actually lead to something quite amazing.

Lauren Monroe and I have a deep conversation about her journey to discover more about her inner gifts and everything that comes with them. We touch on how she discovered her talent for healing with massage therapy and bodywork and her passion for energy work.

|| Full Show Notes - https://darinolien.com/awakening-the-heart-to-itself/

|| Full Show Notes - https://darinolien.com/awakening-the-heart-to-itself/

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Learning to Adapt by Throwing Yourself Into the Unknown | Erik Cooper

It’s amazing how one adventure to an unfamiliar place can completely shift your perspective on the world. It can even change the trajectory of your entire life.

Adventurer extraordinaire, Erik Cooper, is someone who is willing to immerse themselves entirely in an unfamiliar country, with a culture of nomadic people and go for broke competing in the toughest horse race in the world.

|| Full Show Notes - https://darinolien.com/learning-to-adapt-by-throwing-yourself-into-the-unknown/

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The pain of your past can be hard to revisit. But if you want to grow and evolve in this present moment, you have to be willing to unpack your past, break down your unhealthy patterns, and open yourself up to change so that you can build healthy connections and relationships in the future.

One of my best friends, Neil Strauss and I discuss the painful parts of his childhood that he realized were affecting his current relationships. We got into some mind-blowing concepts like “reparenting” and why he always recommends group therapy when someone is looking to break down their unhealthy patterns.

|| Full Show Notes - https://darinolien.com/neil-strauss-on-breaking-down-your-past-to-build-your-future/