1997: The Daily Refresh | Quotes - Gratitude - Guided Breathing

09/25/23 • 4 min

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The Daily Refresh

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: Success is walking from failure to failure with no loss of enthusiasm. Winston Churchill

Gratitude: Sharing a smile with a stranger. Doing so increases your happiness.

Guided Breathing: Equal Breathing.

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: Success is walking from failure to failure with no loss of enthusiasm. Winston Churchill

Gratitude: Sharing a smile with a stranger. Doing so increases your happiness.

Guided Breathing: Equal Breathing.

Previous Episode

1996: The Daily Refresh | Quotes - Gratitude - Guided Breathing

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: The best reason to start an organization is to make meaning; to create a product or service to make the world a better place. Guy Kawasaki

Gratitude: A great pair of jeans. Talk about a confidence boost. Guided Breathing: Equal Breathing.

Next Episode

1998: The Daily Refresh | Quotes - Gratitude - Guided Breathing

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success. Swami Vivekananda

Gratitude: Sibling bonds. There’s nothing quite like them. Here’s proof. Guided Breathing: Equal Breathing.