1988: The Daily Refresh | Quotes - Gratitude - Guided Breathing
09/16/23 • 3 min
2 Listeners
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Success is liking yourself, liking what you do, and liking how you do it. Maya Angelou
Gratitude: Not setting an alarm on a weekend. Score again. Guided
Breathing: Equal Breathing.
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Success is liking yourself, liking what you do, and liking how you do it. Maya Angelou
Gratitude: Not setting an alarm on a weekend. Score again. Guided
Breathing: Equal Breathing.
Previous Episode
1987: The Daily Refresh | Quotes - Gratitude - Guided Breathing
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: The meaning of life is to find your gift. The purpose of life is to give it away. Anonymous
Gratitude: When you wake up before your alarm and get to roll back over. A few more hours to sleep? Score.
Guided Breathing: Equal Breathing.
Next Episode
1989: The Daily Refresh | Quotes - Gratitude - Guided Breathing
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Success is liking yourself, liking what you do, and liking how you do it. Maya Angelou
Gratitude: Not setting an alarm on a weekend. Score again. Guided
Breathing: Equal Breathing.
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