S2E26 Self Healing The Mindbody Circus of Symptoms with Dani Fagan

06/03/24 • 60 min

I had the pleasure of interviewing one of my favorite TMS educators and most kind and HILARIOUS colleagues....

Here's Dani in her own words, I specialise in the care of the chronic condition/mind-body medicine community, having healed from years of chronic pain and anxiety using mindbody tools myself. My approach to healing harnesses the power of the nervous by training the body-mind into a place of safety and out of survival mode. I teach gentle yoga, meditation and breathwork tailored to the self-healing community and coach in the form of online courses and masterclasses.

Please be sure to check out Dani's work and listen for clues to help you borrow belief that healing is possible for you and that this journey can be full of connection and compassion both with ourselves and with community.

Dani's website that has everything.
https://mytmsjourney.com

Instagram
https://www.instagram.com/mytms_journey

Facebook
https://www.facebook.com/mytmsjourney

Book a free half hour curiosity call with me - https://calendly.com/paincoachdeb

Instagram - https://www.instagram.com/pain.coach.deb/

Website - https://www.thecuriositycure.com

I had the pleasure of interviewing one of my favorite TMS educators and most kind and HILARIOUS colleagues....

Dani's website that has everything.
https://mytmsjourney.com

Instagram
https://www.instagram.com/mytms_journey

Facebook
https://www.facebook.com/mytmsjourney

Book a free half hour curiosity call with me - https://calendly.com/paincoachdeb

Instagram - https://www.instagram.com/pain.coach.deb/

Website - https://www.thecuriositycure.com

Previous Episode

S2E25 Knee Update, Strong Like Simba

Here's an update about my knee pain recovery journey after my injury or flare in The Galapagos.

When PT was only making my pain feel worse, I uncovered some relational fears and talk you through my current process and how I'm helping my mind and body find safety, create the environment for healing and how I re-found a mantra "Strong Like Simba."

Here's links for all the awesome resources I describe in the podcast.

Journal Speak - https://www.thecureforchronicpain.com/journalspeak
More about Journal Speak - https://mytmsjourney.com/resources/journalspeak-by-nicole-sachs-lcsw/

Charlie Merrill, PT - https://www.mperformance.com/beyondpaineducation
His IG is awesome - https://www.instagram.com/charliemerrill/

My article about my Kilimanjaro trip - https://cnocoutdoors.com/blogs/blog/deb-curvy-kili-crew

Indigo's Testimonial - https://www.thecuriositycure.coach/p/client-results

Book a free half hour curiosity call with me - https://calendly.com/paincoachdeb

Instagram - https://www.instagram.com/pain.coach.deb/

Website - https://www.thecuriositycure.com

Next Episode

S2E27 Getting Curious an in the moment skill

Today's short episode I share with you the getting curious practice I used the other night to help me release the tension of my week + travel day and help me fall asleep. Getting curious, learning how and learning to use as your first response can be a total game changer. It breaks the pain behaviors and habituated responses that perpetuate pain. Let me help you learn how to do something new. It's simple and effective.

Here's a little article about neuroplasticity and curiosity for some encouragement.
https://www.psychologytoday.com/us/blog/brain-reboot/202311/the-psychology-and-neuroscience-of-curiosity

Book a free half hour curiosity call with me - https://calendly.com/paincoachdeb

Instagram - https://www.instagram.com/pain.coach.deb/

Website - https://www.thecuriositycure.com