
In-Law Relationships: Respecting Yourself and Them
Explicit content warning
07/01/22 • 105 min
Kate and Michelle talk about personal experiences with in-laws, specifically being disliked by in-laws and living with them. They also share tips for communicating with in-laws and keeping these relationships healthy.
If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair
If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at [email protected]
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/
Kate and Michelle talk about personal experiences with in-laws, specifically being disliked by in-laws and living with them. They also share tips for communicating with in-laws and keeping these relationships healthy.
If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair
If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at [email protected]
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/
Previous Episode

Personal Substance Use Experiences: Notice Without Judgement
Kate and Michelle share their personal substance use histories, including reasons for why they've used substances in the past and why they currently use (or don't use) substances now. They discuss three suggestions at the end for increasing awareness about your own choices with substances.
TRIGGER WARNING: The theme of this episode may be triggering to those who are currently sober. Material that may be triggering is discussed from 43:30-44:40.
If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair
If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at [email protected]
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/
Next Episode

Disenfranchised Grief with Dr. Jessica Lamar: Give Your Grief a Voice
Kate and Michelle are joined by Dr. Jessica Lamar to discuss the topic of disenfranchised grief. Dr. Jessica gives a detailed overview of what ambiguous loss and disenfranchised grief are before Michelle shares her personal experience with disenfranchised grief after her ex-partner died suddenly.
TRIGGER WARNING: Material that may be triggering is discussed from 38:47-38:49, 49:54-52:50 and 1:04:07-1:04:13.
If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair
If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at [email protected]
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/
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