190: What is your escape fantasy?

05/15/20 • 15 min

In this episode I’ll introduce you to escape fantasies. Do you have one? Escape fantasies are a secret longing to do something different with your life. It might be a big, bold adventure or it could involve making drastic changes to live a more simplified life. Exploring your escape fantasy will reveal important changes for your life today, and direction for your future. So get out of your head, into your heart and let’s explore your escape fantasy.

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189: Change Fatigue

As a result of this global pandemic we are experiencing change fatigue in a new and more dangerous way. Every single aspect of our lives has changed and we are exhausted and overwhelmed. In this episode we explore growth hangovers and 4 key tips to deal with change fatigue. So get out of your head, into your heart and let’s talk about change fatigue.

Next Episode

191: My pledge for racial equality

In this episode I want to focus solely on the Black Lives Matter movement, pledge my support as an ally and state my commitment to learn and educate myself. I do recognize this podcast is a channel of influence, and although I am not an expert on the topic of anti-racism, I am a leader and some of you look to me as a teacher. So I will share my experience over the last few weeks and what I am pledging to do for change.