EP 166 | Achieve Your Dreams: The Do's and Don'ts of Goal Setting
07/16/24 • 32 min
Talking about our dreams is easy, but taking action can be tough. This week on the podcast, we dive into the do’s and don’ts of goal setting, sharing essential tips and hacks for success. Tune in to learn how to set achievable goals and take steps to help you meet your dreams!
Chapters:
- 0:00 -Intro
- 10:54 - How to Be Strategic to Overcome Challenges
- 14:26 -The Do's & Don'ts
- 20:57 - Creating Consistent Habits
- 26:45 - Key Takeaways & Outro
Sponsor Athletic Greens, click to order and receive a free gift!
Follow our host, Lisa Tarkington: Click here
Follow The Confident Podcast on:
Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:
Talking about our dreams is easy, but taking action can be tough. This week on the podcast, we dive into the do’s and don’ts of goal setting, sharing essential tips and hacks for success. Tune in to learn how to set achievable goals and take steps to help you meet your dreams!
Chapters:
- 0:00 -Intro
- 10:54 - How to Be Strategic to Overcome Challenges
- 14:26 -The Do's & Don'ts
- 20:57 - Creating Consistent Habits
- 26:45 - Key Takeaways & Outro
Sponsor Athletic Greens, click to order and receive a free gift!
Follow our host, Lisa Tarkington: Click here
Follow The Confident Podcast on:
Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:
Previous Episode
EP 165 | From Critique to Confidence: How to Handle Feedback Like a Pro
Are you struggling to handle feedback, whether it's positive or negative? 🎤 In this week's episode, we dive deep into receiving feedback: how to accept it, take it in, and make actionable steps for improvement. Learn effective strategies to transform your mindset, handle feedback with confidence, and use it for personal growth without getting defensive. Tune in now for tips on how to handle feedback and turn it into powerful opportunities for personal development and success!
Chapters:
- 0:00 - Intro & Embracing Feedback with Confidence
- 7:16 - Defining Constructive vs Destructive Feedback
- 15:37 - How to Receive Feedback for Growth
- 26:41 - Key Takeaways & Outro
Sponsor Athletic Greens, click to order and receive a free gift!
Follow our host, Lisa Tarkington: Click here
Follow The Confident Podcast on:
Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:
Next Episode
EP 167 | Own Your Swag: How to Authentically and Unapologetically Be Who You Are with Keynote Speaker Mimi Brown
Unlock your inner confidence and own your swag! This week, we are sitting down with Mimi Brown, CEO of AMP Up Success, to talk all about being authentically and unapologetically YOU. Tune into our conversation to learn how to have courage, build confidence, and use these to help you grow both professionally and personally!
Chapters:
- 0:00 - Intro & Meet Guest Mimi Brown
- 9:25 - Taking the Leap & Finding Confidence
- 18:53 - Owning Your Swag
- 23:09 - Discovering Who You Are
- 32:10 - Key Takeaways & Outro
Guest Mimi Brown’s Info to Connect:
Read the full episode show notes.
Sponsor Athletic Greens, click to order and receive a free gift!
Follow our host, Lisa Tarkington: Click here
Follow The Confident Podcast on:
Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:
The Confident Podcast - EP 166 | Achieve Your Dreams: The Do's and Don'ts of Goal Setting
Transcript
When you put the tools in place , when you really want something , when you have that purpose and that core values that align to it and you are consistent , you are going to achieve your goals way faster than if you don't have those things in a place .
LisaWelcome to the Confident Podcast . I am Lisa Tarkington , your host of this podcast . If y
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