The Confident Podcast

The Confident Podcast, presented by Lead and hosted by certified coach and Lead President Lisa Tarkington, is your go-to resource for mastering confidence and leadership. Whether you're battling self-doubt, imposter syndrome, or just looking for a space to feel understood, this podcast offers real conversations, practical tools, and expert insights to support your growth. You’re not alone in your journey—no matter where you are in life, you'll find motivation, connection, and strategies to step into your full potential with confidence.
Tune in, subscribe, and start your transformation today!

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Top 10 The Confident Podcast Episodes

Goodpods has curated a list of the 10 best The Confident Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Confident Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Confident Podcast episode by adding your comments to the episode page.

EP 111 | You had me at M.I.M.O.S.A.

The Confident Podcast

12/30/21 • 31 min

When is the last time you have added play into your life? Well get ready to end the year with exactly how play and wellbeing can help boost your confidence. This week we are bringing on guest Libby Rapin, Co-Founder of BluWave Wellbeing. She is a life and mindfulness coach and helps individuals transform their wellbeing life to take them to the next level. She along with our host Lisa Thompson, talk about 'You had me at M.I.M.O.S.A.' which stands for their 6 pillars of play they teach through their company BluWave. In this episode, they share their stories to wellbeing, tips and tools to transform your life and how to incorporate MIMOSA and play into your day.Follow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032Follow BluWave Wellbeing: www.bluwavewellbeing.com

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Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

EP 91 | Finding your voice and owning who you are

The Confident Podcast

03/30/21 • 19 min

On this episode, our host Lisa Thompson speaks about her own journey to finding her voice and owning who she is. She share many relatable thing she has recently been up against and how she handled it.Lisa gets #real and is straight up with the audience about what comes along with owning your story but she also teaches us the beauty in it. Tune in to get excited about owning who you are and finding your voice in the world. Links: Instagram: @lisathompsonofficialLinkedIn: www.linkedin.com/in/lisathompson032Donate to Self Love Beauty: give.classy.org/Self-Love-Beauty-Donation-Page

Sponsor Athletic Greens, click to order and receive a free gift!

Follow our host, Lisa Tarkington: Click here

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Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

EP 155: Limiting Beliefs Are Stopping You From Reaching Your Goals

The Confident Podcast

04/23/24 • 30 min

Ever felt like there was something holding you back from your dreams? Limiting beliefs are those sneaky thoughts that tell us we're not good enough, smart enough, or deserving of success. They create barriers in our lives, blocking us from opportunities and reaching our full potential. In this week’s episode of The Confident Podcast, host Lisa Tarkington shares her own story of having limiting beliefs and her journey to overcome them. Tune in for empowering tools to help you get out of the negative downward spiral and overcome self-doubt to achieve your goals!

Chapters:

0:00 - Intro
8:50 - How Lisa Overcame Limiting Beliefs
20:35 - Visualizing Goals to Overcome Limiting Beliefs
27:00 - Key Takeaways & Outro

Sponsor Athletic Greens, click to order and receive a free gift!

Follow our host, Lisa Tarkington: Click here

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Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

EP 153: More Than a Game: 8 Lessons We Can Learn From Sports

The Confident Podcast

04/09/24 • 28 min

Sports can teach us a lot more than we realize. Join host Lisa Tarkington in this episode of The Confident Podcast as she shares 8 life lessons we can learn from the sports world! Discover how sports and today’s athletes can inspire confidence, resilience, time management skills, and provide a positive influence on the next generation. Tune in for insights on how to add these valuable teachings into your own life!

Chapters:

0:00 - Intro
3:07 - How Athletes Can Influence Us
11:08 - The 8 Lessons We Can Learn From Sports
19:45 - Key Takeaways & Outro

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Follow our host, Lisa Tarkington: Click here

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Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

EP 166 | Achieve Your Dreams: The Do's and Don'ts of Goal Setting

The Confident Podcast

07/16/24 • 32 min

Talking about our dreams is easy, but taking action can be tough. This week on the podcast, we dive into the do’s and don’ts of goal setting, sharing essential tips and hacks for success. Tune in to learn how to set achievable goals and take steps to help you meet your dreams!

Chapters:

0:00 -Intro
10:54 - How to Be Strategic to Overcome Challenges
14:26 -The Do's & Don'ts
20:57 - Creating Consistent Habits
26:45 - Key Takeaways & Outro

Read the full show notes

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Follow our host, Lisa Tarkington: Click here

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Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

EP 170 | 3 Habits All Successful Leaders Should Have

The Confident Podcast

08/13/24 • 30 min

Ever wonder what makes a successful leader...successful? Leadership looks a little different for everyone, but we are breaking down the top 3 habits all leaders should have to be effective in their roles. Ready to elevate your leadership game? Listen now for tips to help you start growing into the leader you want to be!
Chapters:

0:00 - Intro
6:30 - Continuous Growth
17:10 - Effective Communication and Time Management
27:45 - Key Takeaways & Outro

Read the full show notes

Sponsor Athletic Greens, click to order and receive a free gift!

Follow our host, Lisa Tarkington: Click here

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EP 174 | The Secret to Truly Taking Charge of Your Life with Teen Mental Health Speaker Brittany Richmond

The Confident Podcast

09/12/24 • 40 min

Imagine the transformation that happens when we stop letting fear control us and start making empowered choices for ourselves. That’s exactly what we’re going to explore this week! We’re joined with Award Winning Teen Mental Health Speaker, Brittany Richmond @thebrittanyrichmond who shares her wealth of knowledge on how to overcome personal challenges and take control of your life. Press play to watch now!

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⁠Read the full episode show notes here⁠

Guest Brittany Richmond’s Info to Connect

⁠Instagram⁠
⁠LinkedIn⁠
⁠Website⁠
Get Brittany’s book,⁠ “Lies My Anxiety Has Told Me” on Amazon⁠

Host, Lisa Tarkington’s Socials, Links, & Coaching

Lead, 501(c)(3) Nonprofit

Thank You to Our Sponsor Athletic Greens!

⁠Click to order and receive a free gift

Sponsor Athletic Greens, click to order and receive a free gift!

Follow our host, Lisa Tarkington: Click here

Follow The Confident Podcast on:

Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

EP 132 | Working Through Anxiety And Gaining Confidence

The Confident Podcast

06/13/23 • 16 min

This week's episode is a little different than normal. We talk about how anxiety and being anxious but also how sometimes being nervous makes us stuck in mud. In this episode, our host, Lisa Thompson talks about how even just one step forward in your dreams is a step closer so don't get stuck in the mud. Tune in for the full episode.

Sponsor Athletic Greens, click to order and receive a free gift!

Follow our host, Lisa Tarkington: Click here

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Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

22 | How Having Confidence in Your Individuality can Help with Bullying

The Confident Podcast

10/24/18 • 41 min

This episode for "The Confident Girl Podcast" is about 'How Having Confidence in Your Individuality can Help with Bullying' CEO & Founder of Self Love Beauty, Lisa Thompson is the host of this podcast to bring you new topics about confidence in aspects of your life! She wants to help you become the best self-loving and confident person you can be!This episode we talk to two women who are collaborating with Self Love Beauty on a 'Be Like You' Campaign. The mission of the campaign is to prevent bullying and the negative affects it causes on lives by educating and bringing awareness through authentic stories and empowering positive messages. Hear why these women got involved, their personal stories and tips for you. Visit https://www.selflovebeauty.com/belikeyoucampaign/ to learn about their clothing that was produced to raise awareness and to give back to bullying prevention.

Sponsor Athletic Greens, click to order and receive a free gift!

Follow our host, Lisa Tarkington: Click here

Follow The Confident Podcast on:

Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

EP 133 | Fearless at Work: Building Unshakable Confidence

The Confident Podcast

07/11/23 • 34 min

In this empowering episode, our host Lisa Thompson, Self Love Beauty Founder and Confidence Coach delve into the realm of building unshakable confidence at work with Allison Baron, a Client Executive for EY. Join us as we uncover practical strategies, insightful tips, and inspiring stories that will help you navigate the challenges and uncertainties of your professional life with unwavering self-assurance. You may even relate to Allison's necklace story....Allison has proven success in building trusted relationships, making actionable connections, project management, and team leadership. She is an inspiring leader and through this podcast she continues to share tools that have helped her become the leader she is today at EY. Discover how to overcome self-doubt, master the art of resilience, and tap into your true potential as you embark on your journey to becoming fearlessly confidence at work.Following, Links & Coaching:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- Coaching: ltlimitless.com - Sponsor Athletic Greens: drinkAG1.com/theconfident

Sponsor Athletic Greens, click to order and receive a free gift!

Follow our host, Lisa Tarkington: Click here

Follow The Confident Podcast on:

Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

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FAQ

How many episodes does The Confident Podcast have?

The Confident Podcast currently has 197 episodes available.

What topics does The Confident Podcast cover?

The podcast is about Health & Fitness, Leadership, Mental Health, Podcasts, Self-Improvement, Education, Leader and Confidence.

What is the most popular episode on The Confident Podcast?

The episode title 'EP 159 | The Real & The Raw (Lisa's Version)' is the most popular.

What is the average episode length on The Confident Podcast?

The average episode length on The Confident Podcast is 29 minutes.

How often are episodes of The Confident Podcast released?

Episodes of The Confident Podcast are typically released every 7 days, 1 hour.

When was the first episode of The Confident Podcast?

The first episode of The Confident Podcast was released on Dec 28, 2017.

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The Confident Podcast